Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I start mushies on monday, any suggestions on what to eat ? I have been on liquids for four weeks and I cannot wait to start eatiing again ....... Please help me with any suggestions......

thanks !

Chuck

Share this post


Link to post
Share on other sites

Hi Chuck!

What saved me and I like is scrambled eggs!!! Also good is refried Beans, cottage cheese and cooked carrots yummm! But I always go back to creamed Soups. They help get the hunger down!!

Good Luck!!

Chickie

Share this post


Link to post
Share on other sites

Hi Chuck!

What saved me and I like is scrambled eggs!!! Also good is refried Beans, cottage cheese and cooked carrots yummm! But I always go back to creamed Soups. They help get the hunger down!!

Good Luck!!

Chickie

Share this post


Link to post
Share on other sites

I'm on day three of mushies! Soooooo much better than liquids!

Favorites:

Mashed potatoes- I take a potato and poke it with a fork, and wrap it in a wet paper towel and throw it in the microwave

Applesauce

sugar free pudding

Bananas

Avacado

Canned chicken with olive oil mayo

Egg salad

Scrambled eggs

Tomorrow I'm going to try frozen fruit mixed with ice, milk, and protien powder in the blender.

Share this post


Link to post
Share on other sites

A few other suggestions...ricotta cheese with marinara sauce and mozzarella cheese heated up in the microwave (tastes like lasagna) or retried Beans with salsa and cheese heated up. I also liked egg salad, chicken salad or tuna salad...try to make it Protein centered if you can...

Share this post


Link to post
Share on other sites

I pureed ground beef with a little stock and added taco seasoning. That with some cheese melted on top and some salsa is almost like a taco. You could add avocado slices too. I still have a hard time getting eggs down, it gets stuck. Humus is good too, and greek yogurt. I still have to have a shake in the morning.

Share this post


Link to post
Share on other sites

I am still pre-op and these are some awesome suggestions! thanks!

Share this post


Link to post
Share on other sites

Here's a good one:

Take a large container of cottage cheese, 8oz. cool whip, can of crushed pineapple, 1 small box of Jello.

Pour the Jello in a bowel NO Water !

add the cool whip to the dry jello, and stir until blended

then add in the cottage cheese, stir until blended

add the drained crushed pineapple, blend in.

chill overnight.

OMG what a great tasting salad. It's a FLUFF.

Share this post


Link to post
Share on other sites

you guys ROCK ! thanks a bunch........ I am so over all these liquids and cant wait to have my post op appointment with my dr tomorrow and advance to mushies !!!!!!!!!!!!!

I feel like I hit the LOTTERY !

Share this post


Link to post
Share on other sites

I love Greek yogurt, hummus, goat cheese, refried Beans and cheese, olive tapanade, cream of wheat Cereal, hot chocolate milk, sf tapioca pudding, 60 calorie lime popsicles from trader joes, some times the instant mashed potatoes made with a lot of milk and I have started making my own chicken broth which is amazing with little noodles and Parmesan cheese!

Share this post


Link to post
Share on other sites

Garlic Mashed Potatoes from Traders Joes. yum!

If you like sushi...go to any sushi place and ask for Spicy tuna straight. not in any roll. Most places have it pretty mushy anyway, and add a little soy sauce and you are in Mushy Heaven.

Share this post


Link to post
Share on other sites

i LUV cottage cheese and see alot of people encouage it- just one question- what do i eat it with??? i luv it but have to have something mixed with it. THx a bunch!

Share this post


Link to post
Share on other sites

i LUV cottage cheese and see alot of people encouage it- just one question- what do i eat it with??? i luv it but have to have something mixed with it. THx a bunch!

For a snack or a meal. Add some sugar free pudding to the cottage cheese. I use Pistachio, and it is really good. You taste the pudding instead, and it's not fattening at all.

So buy a couple of boxes, and experiment. It only takes about 1 -1 1/2 tsp to a 1/2 cup stir well and that's it.

Enjoy.

Shirley.

Share this post


Link to post
Share on other sites

A few other suggestions...ricotta cheese with marinara sauce and mozzarella cheese heated up in the microwave (tastes like lasagna) or retried Beans with salsa and cheese heated up. I also liked egg salad, chicken salad or tuna salad...try to make it Protein centered if you can...

Wow, I can't wait to try the ricotta cheese recipe; sounds delish!

I also use frozen meatballs. They're great because they're already portioned out, high in Protein and still taste good when they're blended. Obviously they go great with mashed potatoes or green Beans. Oh, add gravy when you get ready to blend them.

Good luck!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×