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Newly Banded Suggestion



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I was just banded yesterday by Dr. Buckley of NSMC, I had no complications, I was initially in some moderate pain, and I felt like I had to have a BM but the nurse told me that was normal because of the gases used during surgery. I was up and out of bed within an hour after the recovery room to go pee. I find the pain to be tolerable nothing like my C-section with my child. I was home by dinner time, and felt even better this morning. I do think that my prep work for the surgery is what is helping my quick recovery. I started an exercise regimen a month before the surgery in which I did a lot of ab exercises and I truly believe it helps tremendously with your ability to tolerate the pain post op. I hope this suggestion helps those out there with this aspect of the surgery. I also was hoping to get some suggestions about eating after placement of the band. I had chicken broth with tiny fideos or noodles in it pre-op is it safe to resume this or is it too soon?

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You need to check with your doctor on what to eat post op (did they not give you instructions?) Each doctor differs, but most say liquids only (no chunks) for at least the first week.

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Our stories sound very similar, but the 3rd and 4th days after surgery were my worst; I was out shopping the day after mine and then felt like hell the day after. Just keep in mind (no matter how good you are feeling) that you did have surgery, so be careful about doing too much. Best of luck!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
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      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

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      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
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