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Im melissaNY !!

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Haven't joined yet- but going to now. My UN will be mauraclegg

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OMG! Have you all tried the new update on MyFitnessPal.com? It's pretty cool! It has a bar coding option that really works! I had frozen talapia with frozen veggies and boxed couscous. I just scanned the bar codes and inputted my portion sizes! Soooooo much better than searching your items. Try it out!!

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OMG! Have you all tried the new update on MyFitnessPal.com? It's pretty cool! It has a bar coding option that really works! I had frozen talapia with frozen veggies and boxed couscous. I just scanned the bar codes and inputted my portion sizes! Soooooo much better than searching your items. Try it out!!

yes !! I Just did that too !!! so easy now !! :D :D

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I LOVE IT!!! :) I would love to have some friends on there...my user ID is right below the ticker at the bottom of this message. I know there is a way to see the menus of others, but I haven't figured out how yet.

Amy

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Well I'm on there... Losingintime is my U N. Would enjoy talking to you, come on and join us.

I got to see this new scanner.

See ya over there.

Shirley.

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I have been using My FitnessPal since before I had my surgery and it is the only reason I'm losing weight right now (only had one fill and having no restriction yet). It has been my lifeline.

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I LOVE The update!!! It is really cool to be able to use the package UPC to get the nutrition info!! I am addicted to scanning the barcode!!

Add me on MFP, my name is the same as it is here.

kristi

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How does it work, and where do you find it?

Shirley.

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My username is KAKlos. Look me up! Myfitnesspal.com has been my lifeline for controlling my calorie intake. I LOVE IT!

BTW, Anyone tried the the FitBit?

Good luck, everyone!

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thanks for sending me the friend requests - I sent a few as well. SO cool - it really keeps me accountable. I was SHOCKED when I saw I only had 17g of Protein today....bad bad Amy!!!

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thanks for sending me the friend requests - I sent a few as well. SO cool - it really keeps me accountable. I was SHOCKED when I saw I only had 17g of Protein today....bad bad Amy!!!

im on there as well. feel free to add me, MelissaNY is my name and i make my food diary public, i love to see what other WLS patients eat !!

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I just used it too, now I keep looking for things on my desk to scan... LOL just to try it out :)

Add me : LoveMyGoldies :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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