Morning Excersize

[Vanilla sky 28]

I always workout first thing in the morning but only after I have my cup of coffee.< /p>

[anmaripc 0]

I woke up in the morning and I do tae bo for 40 minuts and I feel very good with energy and strong for begin my day.

[SageTracey 608]

Definitely morning exercise for me and before I eat Breakfast. My DH and I either walk or cycle in the mornings. The days I ride to work (75-90 minutes), I shower at work and then have breakfast. otherwise it's exercise, shower, breakfast, work. The only exceptions are those days when I know that we are going dancing that night.

[josephrettig2012 0]

I do morning exercise everyday because i feel fresh this time with full of energy.

[cyn2011 32]

I get up at 4:50 am Monday thur Thursday. My gym is less than 5 miles away. I do spinning classes at 5:15 am. On Tuesday's and Thursday's. And the elliptical on Mondays and Wednesday's. I was never a morning person, but now I feel my days are better and I have more energy if I excercise in the morning. I'm usually home by 6:45 ( the time I used to get up for work) and I don't eat till about 7 before I'm rushing to get the kids to school and me off to work.