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Feeling a Little Down....I Just Dont Understand



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you have lost weight and other weight has shifted. Many times your posture and gait also changes which can cause knee, ankle and back pain.

Look at how you walk, look at your feet and shoes. You might need some new shoes with more arch support. If your center of gravity is off it will put stress on your joints, good shoes and support help center you back up.

If you are in the same shoes as when you first started they no longer fit you the same, believe it or not they dont. Start stretching, for the foot pain put a hand towel on the floor flat curl your toes under and bunch the towel under your foot with only your toes.

Good luck,

Vicky

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I'm not sure what you mean by "can't take medicine becuase it is in pill form" ? Many pain meds come in liquid form, or can be safely cut up. No reason to be in pain. Are you seeing your regular doctor about all this? Many band docs are now allowing a few days or more of the NSAIDs, with caution and careful following, to get inflammatory pain like yours (it seems) under better contol. Hope you feel better...

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I am sorry you are going through a lot. I do agree, I think your body is going through an adjustment and it will take time. Sometimes when I start having muscle and joint pain, I increase my Water intake and I try to eat more natural foods with less preservatives. It has helped me out a lot and then I don't have to take pain meds as often. It does get hard to eat that way and I revert back to less healthy choices. That is until the next time I am in pain. Keep us posted.

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Jodi,

Have you been tested for autoimmune(sp?) disorders? They can be anthing from APS to Will's, but there are a couple types of arthritis and Lupus that can cause the symptoms you have, including the kidney trouble and depression. The only problem is that they can be tricky to find. Alot of Dr.s will chalk it up to being overweight and not look for underlying causes. And the blood test are not always accurate. For example the test for Lupus (ELSA panel) will come back negitive for 30% of people who have the disorder. If you can, take the time to see a good endocrinologist, and surf the web and see if the symptoms sound like you. Good Luck

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Im having more tests run next week once Im re-hydrated....Im so confused, I got on lexapro today...the doctor thought I was taking Welbutrin, she forgot I couldnt take it.......So she freaked when she heard I went cold off the Anti-Depressant, so now Im on a crushable form......Liquid pain meds are quite strong, and Im allergic to a lot of them.........Ive tried all the docs in my area for anything and everything! Im gonna go back to school tomorrow and get some work, I have to start college next week, hope Im up to it......its just not good right now AT ALL. Im running high fevers and the fever reducers arent doing ANYTHING for it, so Im keeping a headache and chills. Mom doesnt care, she thinks its a fakeout I guess, I dunno....she needs her tonsils out so she thinks shes sicker than me.......its not a competition! ITS serious! I need some help and NO doctors will help me, except say LOSE WEIGHT! UGH! If one more doctor tells me that Im going to through something at their head! I HAVE A MIRROR I CAN SEE THAT! I HAD SURGERY! Anyways thats my gripe of the day

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Im sorry your having trouble! the weight could just be Water weight,I weigh myself in the morning true weight.I have been up to sevin pounds in the past at night before I went to sleep and worked out.

I hope you fell better!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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