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VALENTINES DAY AND CHOCOLATES = HELP!!!!!!!!!!



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WELL HERE IT IS TODAY IS VALENTINES DAY! THAT MEANS CHOCOLATES FOR SOME OF US. DO WE REFRAIN OR ACCEPT? WELL I HAVE TO ADMIT - I ACCEPTED. AND OH BOY DID IT GO DOWN GOOD. WHAT A SHAME! IT TASTED SO GOOD - I ALMOST FELT LIKE I COMITTED A MORTAL SIN! :( I ALSO ATE MY FIRST MEAL AT A RESTAURANT LAST EVENING FOR THE OCCASION. IT WENT BETTER THAN EXPECTED. I ONLY ATE A SMALL PORTION AND GAVE THE REST TO MY HUSBAND. BUT I ORDERED WHAT I WANTED AND HAD NO PROBLEMS AT ALL WITH IT GETTING STUCK. I HAD STUFFED chicken BREAST AND MASHED POTATOES WITH GRAVY AND A salad AND EVEN A BIT OF HOMEMADE bread. IT TASTED SO GOOD - I FELT I COULD HAVE EATEN MORE OF IT - BUT I LIMITED MYSELF AND ONLY ATE A SMALL PORTION OF MY MEAL. I ALSO HAD SOME RAINBOW ICECREAM FOR DESSERT. JUST A SMALL SCOOP. FIRST TIME I HAD ICECREAM IN A LONG TIME. IT TASTED SOOOO GOOD! SO THERE YOU HAVE IT - I SURVIVED "VALENTINES DAY WITHOUT A HITCH!" BAD PART IS - TUESDAY IS WEIGH IN DAY AT THE DR. - HA HA. - I BETTER START WORKING OUT BIG TIME!!!! :):P

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My youngest son would say..."Mom, that's an extra hour of zumba today, better get that butt moving!" ...LOL

I personally like moderation and not elimination because there's nothing wrong as long as one knows & can work within their limits, strengths & weaknesses. At least its working for me.

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Just eat ONE piece of chocolate not the whole box haha you'll be fine.

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My nurse told me if we crave have a little like ice cream just a little isn't going to hurt you ! Saturday my 4yr old daughter put a piece of chocolate up in my face and said you want to smell it! One thing I've been craving that I wondered if anybody does ever once in awhile or if you even can is soda! I haven't had soda in almost 3 months and I've been craving it a lot here lately !

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I'm able to drink soda as long as it is in a glass/cup (not a can or bottle). Next time you're at a drink station, get a small one and see how you do!

Good luck!

My nurse told me if we crave have a little like ice cream just a little isn't going to hurt you ! Saturday my 4yr old daughter put a piece of chocolate up in my face and said you want to smell it! One thing I've been craving that I wondered if anybody does ever once in awhile or if you even can is soda! I haven't had soda in almost 3 months and I've been craving it a lot here lately !

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Just eat ONE piece of chocolate not the whole box haha you'll be fine.

Aren't you funny! My considerate husband was kind enough to only give me 2 coconut macaroons (my favorite!) I really appreciated that I could eat my treat but not have to keep trying to avoid an enormous package from the bakery.

I have some self-control, but it flies out the window at the first sign of an open box of chocolate!

For those of you who can just eat one piece, I am in awe of you.

Cindy

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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