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Looking for Whey Protein Mix recommendations....



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I,also, like EAS 100% whey Protein. I use the vanilla for the same reason you mentioned, the chocolate would be too overpowering. Also, chocolate and I are not great friends since my lapband. I like to add banana and Peanut Butter to my smoothies, too. Enjoy, I do! Karen(kll724)

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Before I spend alot of money on a mix, I am looking for some brand/flavor recommendations. Someone recommended Gold Standard that he got from GNC. I am thinking of sticking with vanilla so I can add other items to it.. I think chocolate might be too fake tasting and I would get sick of it after a while.

Any suggestions are appreciated!

i buy mine at cvs,i get the chocolate flavored and its only 14.99

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I started buying Protein Shakes from Market America for their Transitions Diet here is the link for the shakes. http://www.marketame...tion_shakes.htm There really good and don't have that power chalky texture and they fit into the low glycymic with the high Protein for the pre-op and post-op requirements. If you order please put in the shonnee22@yahoo.com refered you. I actually will order both the chocolate and vanilla and mix them together. For 14 servings it is 29.95 which isn't bad at all. This shake when mixed with Skim Milk has 26g of protein.

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i bought sample pgs from unjury.com and bariatriceating.com - i like both of them - i'm leaning towards the unflavored - i add it to my Soups - just use a wisk - it really blends it well - for drinks i use a blinding ball (works like a wisk) i like to mix vanilla with coffee and a bit of sugar free caramel Syrup tastes like a caramel machiatto from starbucks - i'm using the Bariatric Advantage (from bariatriceatingcom) Vitamin crystals - mix with 16 oz Water and tastes like lemonade - so today i made a shake with Unjury strawberry sorbet and the vitamin water - it was YUMMY tasted like strawberry lemonade - i thought the Protein Shakes would be the worst thing of this whole process - but now i have several family and friends hooked on them - i just ordered vanilla and unflavored Inspire brand from bariatriceating.com i think that will be my staple - surgery 15 Jun - so still on liquids myself

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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