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What Vitamins are in your daily routine? It was suggested at my seminar (both actually, I went to 2 different doctors at 2 different hospitals) that I start multi Vitamin, Calcium and/or D3. I already had the multi Vitamin, I brought a Calcium with D3 in it only to discover it was the wrong calcium. I just got in from the store they had a bogo (buy 1 get 1) so I got the D3 and also some Biotin (need my hair to grow!) So once I get clarification on which calcium I should be taking (I thought calcium was calcium) I'll go out and get that too.

I thought the reason for our bands was to take us off of our pills? I seem to have picked up 2 more...lol...j/k, I know these are diffrent...

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I was told chewable vitamins, and viactiv for the Calcium (I got milk chocolate...its ok, but very sweet). Dont take the vit with the calcium as the Vitamin prevents the absorbtion of the calcium. I wasn't told about the others you are taking. :)

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I take: multi with Iron (I use one-a-day sours), D3 5,000 IU, calcium citrate with D, Biotin, B1, B12, coq10, Iron, Cinnamon, Ranitidine (like Zantac), birth control, and Ceterizine Hydrochloride (allergy).

All of those are required except Cinnamon, birth control, and Ceterizine Hydrochloride.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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