Jump to content
×
Are you looking for the BariatricPal Store? Go now!

20lbs or less to go



Recommended Posts

I have only go 15 - 20 lbs to go and it is very hard for me to get it lost. I have a tight band and I am trying anything to lose these last 20. But I gain 2lbs then lose 3lbs. I think I am doing well then I weigh myself and I gained 2lbs. Then I pig out what ever I want to eat or should I say can eat. Then I lose weight. I am going crazy. Is there anyone out there that can help me.

Share this post


Link to post
Share on other sites

i've been struggling with my last 20 pounds too!!! i'm down to the last 9 but it's been f-o-r-e-v-e-r! i've always been a slow loser though but i'm SO anxious to get to my goal weight i can hardly stand it!

what i do when i've hit a plateau is try to change things up. do a different kind of exercise. eat different meals... maybe eat Breakfast at dinner or excercise in the morning instead of at night. something to "shock" your body into change!

good luck and congrats on your weight loss!!

it looks like we got banded around the same time, were the same weight and have the same goals!!

Share this post


Link to post
Share on other sites

Hello,

I am having the same problem. I have been at the same weight and have even gained a few pounds for over 6 months now! It is very frustrating. My band is tight now and I barely eat much but still see no loss! What do I do? Makes me say why did I even bother to do the surgery in the first place. I will keep trying though.

Share this post


Link to post
Share on other sites

Hell I wish I could offer some advise because I am down to trying to loose my last 20lbs to and since Feb. I have been the same I have a 10cc band with 8.5cc of saline so I eat very little and work out like crazy now. All I can think of is shocking the body into another workout. Because our bodies get used to the same routine.

Share this post


Link to post
Share on other sites

I was finally able to get off a few more pounds but I went to eating mostly Soups. Even if ur band is tight that doesn't always help because u will find that u will eat more junk and not lose.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • GMaJen

      195 weight when I went in for surgery
      199 weight when I got home for surgery
      193.2 weight 4 days after surgery
      If the inflammation from surgery is resolved, I've lost 1.8lbs in 4 days.
      · 0 replies
      1. This update has no replies.
    • GMaJen

      Had surgery last Thursday, so I've been home for 2 days as of 15 minutes ago.  I weighed more when I got discharged than when I went in despite only having eaten a Jello cup in 2 days, but I put that down to inflammation. This morning I weighed a little less than I went in.  I sneezed last night and my fiance saw me cry for the first time, and we've been together 16 years. I took my multivitamin first thing this morning and threw up. Kept it down after drinking 4oz protein shake. Yogurt gives me diarrhea, water hurts more than the fuller liquids, and my stomach is turning somersaults and I think I'm hungry because I'm used to interpreting it that way, but I have no desire to eat.
      My biggest problem is that I am used to being busy.  I own a business and I've been getting active on these boards, and when I'm on my laptop I forget to drink. Will I hurt myself if I drink faster?  I've been scheduling 4oz every 30 minutes with breaks before and after meals.  Is it too fast to drink 4 oz in 15 min to get caught up on what I missed?
      · 0 replies
      1. This update has no replies.
    • New To This23

      tl:dr at bottom,
      I could use some advice. I went to see my dietician today (not a bariatric surgery dietician, I can explain why I am seeing her if you want to know). She knows I am going to have weight loss surgery as long as I hit the goal weight my insurance told me I need to be at. I have to be at the goal weight by June 24, 2023, in order for my insurance to pay for my surgery.
      I had a weigh in the doctor's office a couple of days ago and weighed 301, my scale at home said 302. However, on the same day, the scale at a friend's house said 313. 
      I knew I had this Dietician appointment two days later and I knew she would weigh me. I continued to weigh myself at home (after getting new batteries) and I was at 302 then 299 and today at home I weighed 303, right before my appointment, when I got to her office I was weighed and it said 313.
      I am concerned about what to believe since the doctor's office and my scale show similar numbers. I also bought a new scale today and it said 313. 
      The Dietician told me I needed to eat more protein, which honestly I struggle with. she said I needed 150 grams!!  I said are you kidding? that seems like a lot.  She used my weight to come up with this number. 
      Should I really be trying to eat enough protein for a 300-lb person or should I be eating protein for a goal-weight person (mine is 170)?   
      also, my clothing is loose like I lost the 20 lbs mine and the doctor's scale shows, and not 10 lbs like everyone else's scale shows. Also, I have always naturally been more muscular even when I was 120 lbs and did not eat any protein aside from what is in plants. 
      tl:dr- should I be eating enough protein to support a 300lb person or should I be eating protein for a "normal" sized person? AND should I trust the Doctors scale more so than the Dietician's scale? 
      · 1 reply
      1. GMaJen

        I had the same issue. My scale was 6 pounds heavier than my bariatric doctor's. My scale agreed with my nutritionist's scale. I asked my bariatric doctor to have her scale recalibrated and she said it was a really expensive scale, so she trusted it. So, when it comes down to it, the scale that matters isn't the one that's right, it's the one that determines if you get your surgery or not. I would ask her when it was last calibrated and see if she will calibrate it. The difference is I Iost weight so well on the lifestyle change diet that I had to stop losing weight or risk not getting the surgery.

    • Seif_s88

      Post-gastric sleeve, lost 86 kg, gained 30 kg back. Cravings & balance struggles. Any tips? Let's chat! 💪😊
      · 1 reply
      1. Tink22-sleeve

        Hi I can relate... When were you sleeved?

    • KatieB_2706

      Hi everyone!
       
      My name is Katie and I am looking for an accountability partner! I am having the RNY on April 3, 2023 - If there is someone looking for daily communication and support PLEASE contact me! I am so excited for this but I would love to have someone who knows exactly when I'm going through to support / be supported by along the way!
       
      I'm a 34year old mother of 2 living in central Maine. 
       
      Thank you!
      -Katie 💜
      · 2 replies
      1. Sonicnova82

        Hi!

        I would love to be your accountability partner. I had the sleeve in 2021, so maybe I can give you some insights.

        Please message me back, looking forward to hearing from you!

        -Jessi

      2. New To This23

        Hi! How exciting I see that your surgery date is coming up soon!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×