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My body does not metabolize carbs and sugar very well so any small amounts or large amounts of that stuff was actually sabotaging any little meals I ate of good food.

That has got to be the single most difficult thing for me to deal with. Certain types of carbs (wheat and sugar particularly) are poison to me.

When I was in my mid 20's people could not believe I weighed 200 pounds. First because I carried my weight well and had a tiny waist (despite my size) and second because I just didn't eat like a 200 pound person. I wasn't a junk food eater and I didn't eat volume. One of my roommates, a good friend who spent a lot of time with me, as well as being a co-worker, said many times I should have my thyroid tested because there was no way I could eat so litle food and be that overweight. Oh, and I also went backpacking in the Rocky Mountains almost every weekend during the nice weather carrying a 28 pound pack. During bad weather, I cross country skied. Despite that, I weighed 200 lbs.

It has taken another 30 years to realize that my body does not metabolize certain carbs well, no matter how little I eat of them and, if I want to take this weight off for good, I need to eliminate them from my diet permanently.

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This journey is a very personal one for each of us. We all have our own demons to fight and have to deal with it in the way that works best for us. I will admit that I stuggled a lot with the question of whether or not to tell people about the surgery. My husband thought I should just be open about it because there wasn't anything to be ashamed of and I did it to be healthy (he is amazingly supportive :D ) but my concern was (and still is) with a small portion of my family who never have a kind thing to say about anyone. I don't really care what they say about me but I don't want to be at family functions and have to deal with them watching every bite of food I put into my mouth and commenting on it (and believe me, they would).

In the end, I spoke to my therapist about it and he said "Why do you feel you have to tell anyone? It really isn't any of their business." Such a simple statement but it made me feel so much better about my choice not to say anything. In the end, the only people who know are my husband and kids, my mother and my mother-in-law. I ended up having to tell my mother-in-law because she came to visit us during my pre-op diet and I had to be able to explain why I was doing only liquids...and if I was going to tell her, I had to tell my mother. They were (and are) both extremely supportive of my decision. It is a bit strange because my mom knows but my dad doesn't (I chose not to tell him because the crazy relatives are on his side of the family and, quite frankly, he couldn't keep a secret to save his life :D ).

Right now, if someone asks what I am doing to lose weight I just say I am working with a nutritionist and exercising (which is technically true) but I have decided if someone comes out and asks me if I had WLS I won't lie about it...

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To whoever posted that link..THANK YOU!!!!! I am not telling anyone yet, I'm too scared I won't lose the wt and then be made fun of just like I was for being obese...that was everything I was thinking and more and with me working in an er that recieves a lot of drunks, drug seekers/doers, sex addicts, and people that are obese to hear the commments my co-workers make about the "fat" people and not the addicts it always made me mad..I think I will post this on our board and perhaps be more open about my wls choice as many of my co-workers would benefit from it too

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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