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Holiday Blues?



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I too understand all of your feelings. 3 years ago, 2 days before Thanksgiving my dad had a heart attack and was transported to the hospital. It's such a long story but he did get over the heart attack but developed a staff infection. After 5 weeks of fighting so hard for his life he did go home to be with his Lord on December 23rd. I and my family was so mad because he should have went home, he got over the heart attack and was getting healthy and because they had to do a tracheotomy (sp?) he developed the infection (they say) from a piece of plastic, which in turn turned into sepsis, which is a fatal staff infection. While still grieving over my father my husband's father became very sick, he had been fighting lung cancer for several months and had to go into the hospital the following March and died just 8 days later. So now I had to grieve for my father-in-law and I was still grieving for my own daddy. I will admit, at that time I was so mad at God. I just couldn't understand how he could take 2 wonderful, loving men and leave us without. It took me quite a long time to get over it, but I know they are both in such a better place, and no longer have any of the pain they suffered down here. Then my husband had a terrible wreck on the 1st anniversary of my father's death and had to have 2 surgeries and is still in line for one more. He is doing so much better, and believe me I am just so glad and thankful that he is still alive and with me and I do thank God everyday for letting me keep my husband. So of course, like all of you, every year at this time I get so melancholy and depressed AND so afraid of what might happen this year. But I do thank God for His loving grace and I know there is a reason for all of this and hopefully one day I will find out what that is. I will keep all of you in my prayers and thoughts and ask that you do the same with me and hope that we all can have a Merry Christmas!

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I read your posts about the holidays and depression and it really sounds like you are in great pain. I am a therapist and I work with women in prison, many of whom suffer from clinical depression as well. The biggest help for my clients has been following their faith and staying strong in their spirituality, in addition to therapy and sometimes anti-depressants. Also, involvement in something that brings great returns, like helping others in some way (perhaps volunteering) . Well, I hope that you get through the holidays and I hope that you find the peace and joy in your life that you are seeking.

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I have come to hate the holidays. I get anxiety around large groups of people. This doesnt bode so well with large family gatherings. I also hate the fact that I have never been able to give the way I would like. This year especially, I am still not sure how I am going to do Christmas for my daughter let alone the rest of my family. I havent worked in months. The only reason I am not homeless right now is by the grace of God and the help of my grandparents. I am blessed to have a great family. I too suffer from depression. This bout has absolutely been the worst, and while I would never hurt myself I often wonder would it matter if I wasnt here. thats how low I have gotten recently. I am struggleing with the loss of my job, the loss of my grandmother, and the surgery and not losing weight after working so hard to get the surgery. There is always so much emphasis on being cheery and holiday fun blah blah blah I hate it. It is so stressful for me. Every Christmas i am sick/ill. It sdoesnt matter what I do I am always miserable. i feel so guilty for not enjoying the reason for the season and feel like God is not happy with me for that. I feel guilty that I am not giving my daughter a good Christmas. Thats my fault. She will probably hate the holidays too from her mothers bad example.

I am a grinch. I pray to the Lord that he will help me with the and help me to be strong and make it through this. I have no one else to talk to about my feelings except God. No one else would understand and they would only judge me.

I pray that you al will find some type of peace during this holiday season. God Bless

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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