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Feeling kind of down when I know I shouldn't be...



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I am 2 days post op and I'm starting to feel depressed as the realization of this long road is finally setting in. I haven't been hungry so I guess that's a good thing. Just when I thought "if I get rid of the gas pains I will be smooth sailing" I go and had a sugar free popsicle and the burning gas sensation after it was almost unbearable. I can't even eat what I am supposed to eat, this is depressing. I know it doesn't last forever and eventually i'll be back to normal, but man 4-6 weeks now sounds like such a long ways away.

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hang in there. I felt better by the 4th day.. I am only 7 days out but I feel much better.

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Hang in there. It took me a good two weeks before I started feeling better. I couldn't even keep anything down until 6 days post-op, so just be patient.

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Give yourself a good week or two to physically and mentally feel back to normal. I know that's probably what you didn't want to hear, but you have to let your body heal up and your mind needs to be allowed to get back to a place where you aren't focused 100% on the band and all that goes with it. I'm 4 weeks post op, just had my first fill yesterday and I'm feeling fine. It took me until I could eat again to get back into that normal mode.

Melissa

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This probly wont help Buttt I promise it gets better. Keep up with your pain Meds and rest / walk a little and rest. Please just let yourself heal for the next few weeks. Dont worry about any thing but healing. When you are feeling better you can start working on your weight, Now just take care of yourself and let your body heal. Hang in there and I hope you feel better soon.

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I am 2 days post op and I'm starting to feel depressed as the realization of this long road is finally setting in. I haven't been hungry so I guess that's a good thing. Just when I thought "if I get rid of the gas pains I will be smooth sailing" I go and had a sugar free popsicle and the burning gas sensation after it was almost unbearable. I can't even eat what I am supposed to eat, this is depressing. I know it doesn't last forever and eventually i'll be back to normal, but man 4-6 weeks now sounds like such a long ways away.

Awww, hang in there. Try to walk more that may help you. I tried just little sips of broth at a time (cold stuff kinda bothered me) and started to feel better towards day 5-6.

I told the hubby when I reached goal, we were goin to Puerto Rico to renew our wedding vows and thoughts of the skinny me on the beach in that cute little sundress got me through a lot of the post-op pain :laugh:

I hope you're feeling better soon!!!!

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I felt a little depressed a day or two after. I felt like how did I get so bad that I actually needed surgery to fix me. That past quickly. I didn't loss much weight the first few weeks, FYI, so don't let that get you down. As far as the gas, I had my surgery May 28 and I still have large amounts of gas daily, it been quit a struggle.

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Depression is common. It comes with not being able to medicate yourself with food.

Your brain eventually gets used to it and you find other ways to cope.

Sometimes you don't even realise you're an emotional eater until it's all taken away from you - food can make you happy, so when you depend on it to do that for long enough, it become a part of your life.

Good thing is though, it gets better. Just keep staying positive. :sneaky:

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Thanks everyone for your words of encouragement. Today remarkably I feel a lot better. Can't believe 1 day could make such a difference. Had another popsicle last night and got bad heartburn so I am done with those, but the spasm pain in my chest/sternum is getting better. So as you all said one day at a time and eventually life will be normal again. Thanks again guys!

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I experienced stomach spasms day 3,4,5 post op. My surgeon had me take only small amounts of room temp to warm fluids such as peppermint tea, and Water for 24 hours. It actually took 48 hours, but the stomach calmed down and now my stomach, the band and I are ever so much more happier.:thumbup:

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Oh man...I had chest pain until the 2nd week or more. They put me in a CT scanner and did a bunch of tests - it was apparently just me healing from the surgery.

:thumbup:

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I just had my surgery on Monday, Oct.25 - and I must admit, I'm only 3 days in, and it's hard. I mean, the whole pre-op was hard, and now dealing with the pain is even worse. I understand the depression...I feel it coming on, and I understand the feeling of "how did I let it get this bad?" but you have to remember - we have all made a very important choice, and it's going to take work to get to where we need to be. The spasms I have are killer - and even though every nurse in the hospital said it was gas and it would pass, my doctor assured me that is was the stretching of my sternum that is the painful culprit.

Clear liquids, broth, teas, juices, popcicles and Jello (s/f of course) have been my diet, but I'm in so much pain, even with my meds, that I don't have much to begin with. I know it will get better...I look forward to being able to walk, and not all hunched over :0)

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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