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I got really annoyed with the whole mess of making Breakfast so I was pleasantly surprised when I came across these Smart Ones Breakfast meals at Walmart. My favorite is the Cheesy scramble with hashbrowns. I eat one almost every morning with a Jimmy Dean turkey sausage patty <<< Try those too they are awesome and come in links as well. Id thought share this tidbit of info for anyone in the same boat as I. Oh and Jimmy Dean turkey sausage bowls are pretty good too :wink2: Enjoy!

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I got really annoyed with the whole mess of making breakfast so I was pleasantly surprised when I came across these Smart Ones breakfast meals at Walmart. My favorite is the Cheesy scramble with hashbrowns. I eat one almost every morning with a Jimmy Dean turkey sausage patty <<< Try those too they are awesome and come in links as well. Id thought share this tidbit of info for anyone in the same boat as I. Oh and Jimmy Dean turkey sausage bowls are pretty good too :wink2: Enjoy!

I agree, the Jimmy Dean turkey sausage links and patties are very good.

I haven't tried any of the frozen dinners, but know many people who agree that the WW Smart Ones are pretty good. Do you know how many carbs are in the one you tried?

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I agree, the Jimmy Dean turkey sausage links and patties are very good.

I haven't tried any of the frozen dinners, but know many people who agree that the WW Smart Ones are pretty good. Do you know how many carbs are in the one you tried?

Yeah I really like em a lot, I cook mine in a small skillet to get them a bit well done on both sides :wink2: For the one I eat here's the break down :

Serving Size 184g

Calories 210

Total Fat 9g

Cholesterol 70mg

Sodium 510mg

Total Carbohydrates 18g

Protein 15g

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Yeah I really like em a lot, I cook mine in a small skillet to get them a bit well done on both sides :biggrin: For the one I eat here's the break down :

Serving Size 184g

Calories 210

Total Fat 9g

Cholesterol 70mg

Sodium 510mg

Total Carbohydrates 18g

Protein 15g

Yeah, I like to skillet fry mine, too. :wink2:

Thanks for the info on the Smart Ones.

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I am gonna give these a try at the market tomorow.. my mornings are never good for breakfast and although delicious I have been living off a quiche recipie I found on the lap band web site .. make one every weekend, feeds me all week.. but this would be a nice change. I just wish they could find a way to cut that sodium, if I want salt I'll add it .

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My newest breakfast is half of a well toasted English Muffin with a slice of Canadian Bacon, egg white cooked "in the round". Add slice of fat free cheese. It's almost the same as an Egg McMuffin. Very yummy.:blushing:

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I am gonna give these a try at the market tomorow.. my mornings are never good for breakfast and although delicious I have been living off a quiche recipie I found on the LAP-BAND® web site .. make one every weekend, feeds me all week.. but this would be a nice change. I just wish they could find a way to cut that sodium, if I want salt I'll add it .

Ive never had a quiche but I looked at some recipes and it looks yummy. As far as the sodium goes, my doctor say's Im lacking so for me it's perfect but I could see how it could be off putting to some.

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I am a big fan of the Smart Ones!!

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I saw them at Target today. However, I can see myself getting stuck on the potatoes and sausage. :huh2: However, this will be good for those who haven't had many fills. :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

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