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One month anniversary



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Today is my one month anniversary of the new me. Banded on 9/2/10 and down 32.5 lbs. No longer considered morbidly obese, just obese. Yippee!!

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CONGRATS!!!!:smile2: ON YOUR WEIGHT LOSS ANY ADVICE ALMOST DONE MY 6MOS SUPERVISED WEIGHT LOSS, AND I AM SO NERVOUS BECAUSE TIME IS REALLY MOVING

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CONGRATS!!!!:smile2: ON YOUR WEIGHT LOSS ANY ADVICE ALMOST DONE MY 6MOS SUPERVISED WEIGHT LOSS, AND I AM SO NERVOUS BECAUSE TIME IS REALLY MOVING

Just really do what the doctor says. I've tried two slices of toast (after I got to eat real food) and they just didn't do anything for me. I eat from a really, really small plate (smaller than salad) and try to limit things like potatoes. They were great though in mushy stage. Have only had fish and chicken with a very small slice of meat loaf as my meats. Hope to progress to more in time. You will do great. I would ask the doctor about the size of the band as I had a large hiatal hernia repair at the same time and doctor told me the bad may have been too small. Haven't had a fill yet, but am scheduled to go back on 10/11 and maybe he will do one then. We'll see. Good luck. If you have any questions or just want to talk, let me know.

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Just really do what the doctor says. I've tried two slices of toast (after I got to eat real food) and they just didn't do anything for me. I eat from a really, really small plate (smaller than salad) and try to limit things like potatoes. They were great though in mushy stage. Have only had fish and chicken with a very small slice of meat loaf as my meats. Hope to progress to more in time. You will do great. I would ask the doctor about the size of the band as I had a large hiatal hernia repair at the same time and doctor told me the bad may have been too small. Haven't had a fill yet, but am scheduled to go back on 10/11 and maybe he will do one then. We'll see. Good luck. If you have any questions or just want to talk, let me know.

Did your doc do the fill yesterday? If so how did that go? I was banded a week ago today and wanted to hear about what comes next. :smile2:

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Did your doc do the fill yesterday? If so how did that go? I was banded a week ago today and wanted to hear about what comes next. :smile2:

I didn't get to go the doctor because I had to go out of town. Rescheduled for tomorrow. Will let you know if he does fill or not. Down now 35.5 lbs. Feel good.

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Oh girl I am so happy for you! I am almost 4 weeks post op and have lost 5 lbs - jealous of you though. Let me know how you're exercising, and what you're eating. I seem to have no restriction on what I can eat or how much - I'm trying to make some right choices, but am I still on a somewhat modified Atkins/South Beach approach. My md's staff has not been very helpful with me, and I get different opinions from the staff - everyone says to do it a different way. By having no fills yet, I thought I might have some restriction, but I have actually none. What now? I'm beating myself up over all this for nothing.

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Oh girl I am so happy for you! I am almost 4 weeks post op and have lost 5 lbs - jealous of you though. Let me know how you're exercising, and what you're eating. I seem to have no restriction on what I can eat or how much - I'm trying to make some right choices, but am I still on a somewhat modified Atkins/South Beach approach. My md's staff has not been very helpful with me, and I get different opinions from the staff - everyone says to do it a different way. By having no fills yet, I thought I might have some restriction, but I have actually none. What now? I'm beating myself up over all this for nothing.

Hey frenchy30097. My surgeon's education class listed very specifically what types of foods we were allowed to have. I am walking 30-45 minutes 5-6 nights a week. I try very hard to limit my portion sizes. I use a bread or salad plate for meals. I have not had a fill yet. I went in on Wednesday and since I had lost 35.5 lbs, I was able to choose whether or not to have one. I decided no. I eat very small amounts of carbs, mostly chicken, fish, pork tenderloin. I also try very hard to have no Snacks. sugar free popsicles and sugar free pudding are the only sweets I've had, except for a few tiny, tiny bites of coffee cake. Good luck on your journey. Each of us is different. Keep in touch. Peggy

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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