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Since the scale isn't movin'....here's a NSV!



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Ok....so my scale seems to love the number it is on...won't let go of it....So I decided to post 2 non scale victories I have had this week....(work with me people!:thumbup:

1. I got on size 14 pants this week....this was my goal for fall...they are too tight to wear in public :) but I got them up and buttoned them!

2. I ran for 30 minutes straight on the treadmill yesterday....this seemed impossible to do even a month ago...

Now please, mr. scale....start moving! WTH?

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Whoo hooo!!! You go! I think both of those are AMAZING NSVs! Two that I hope to accomplish in the next few months. Awesome job!:thumbup::thumbup::)

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Great job!

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LOVE the NSVs! scale victories can become less dramatic with time, so I really rely on NSVs these days.

Running for 30 minutes is AWESOME--that is a huge accomplishment!

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hey there, im having the same issues! i got my band on aug 31st and i weighed myself yesterday on my wii and it said i only lost less than a 1lb! i dont know why! :smile2: also what is NSV???

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Running for 30 minutes straight IS awesome! I've just started running. I do a mile and then I stop. lol MY NSV is running a mile in 13:02. :lol:

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that is GREAT!!!!!! 13:02 isn't a whole lot slower than I do mine! Just try to go a little further each day...and before you know it..you'll it 30 min!

Good for you!

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