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Is this bandsters hell?



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Im just wondering if this is what Im going thru. I am 1 1/2 months out of surgery and just realized tonight Ive only lost 10lbs. And I see some ppl 1 month out has lost 20-30lbs. I did just get my 1st fill last week but I can still eat anything. The quanity isnt as much but alot more then I think I should. And since Im always hungry it seems I know Im making bad food choices. I was doing great on my Protein intake but at last appt with dietician she actually told me to cut down on protein that I was getting too much so, since then ive stopped the Protein shakes all together. I just got so sick of them I guess. Im currently in the process of a divorce, just moved out a month ago so I havent been focused on me like I know I should be.

Since my fill Ive gotten stuck twice but I think cuz I ate too fast. But again, for exampe the other night I was able to eat 1 peice of pizza and a bread stick. I know wrong foods, but still isnt this too much? I get full but am hungry an hour later. So, is this the bandsters hell? Not at my "sweet" spot yet?

My dr has never said anything about counting calories or carbs like I see some ppl do. And really I dred the thought of that.

So...chew my ass, whatever you need but any support/suggestions will be greatly appreciated.

Thanks

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Yeah; bandster hell, however, during this time you have to find ways to control what you're eating. Through the stress of a divorce (which I can imagine is hard, I've only experienced it as a child), you've got to find a method to controlling what you eat. Losing 10lbs in a month and 1/2 really isn't too bad, but you can be sure that because of the foods you're eating, you're not gonna lose very easily and your loss will be slower.

I've been eating a cup of food ever since I got to solids. While I do eat bread sometimes, pizza and a breadstick is not a healthy food choice. The band is all about finding out what foods you can eat that allow you to lose weight. Sure you can treat yourself to a slice of pizza once in awhile, but if you're eating nothing more than unhealthy foods in large portions, then you're really not using your band at all.

Per the Protein, I've gotten in up to 120g in a day. I'd say you need to go back to eating more protein, as it keeps you full for longer.

All I can say is is to go back to the bandster rules. Eat a cup of food, 3-4oz of dense protein, vegetables, and a grain if you're still hungry. Even though you may hate counting your calories, carbs, etc. sometime it is a necessary evil. It helps to see what you're eating and how much of it each day. If you decide to start, try fitday.com or myfitnesspal.com, both are great.

Best of luck.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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