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I have been on the pre-up diet for 5 days and lost 6 lbs. the problems is i am so hungry. i am following what the menu says but man this is so hard. i am also weak.

Edited by lovemysgt

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Being weak is the worst part about those types of diets! What does the diet consist of? If it gets too much you should ask your doc if you can have something else. =( I hope it gets better for you soon! Congrats on the 6lbs though that is wicked amazing!!!

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i am only allowed 78-98 grams of protien.

Breakfast - shake with 1% milk

lunch- yoguart, Jello

dinner- shake with 1%milk, and Jello.< /p>

Water, broth all i want

thanks i was excited to see the lbs dropping so fast.

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I find stock to be a lot more interesting than broth. Also have you tried Greek Yogurt? I like Chobani brand. In general Greek yogurt has twice the Protein than the regular kind. That might help you to feel full longer. Be glad you like Jello. I had one serving post op and gave up. I went on line and saw that jello had no nutritional value and that was that for me. I gave them to my mother to take home.

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Hi lovemysgt. Today was Day 5 for me also. My diet is 5 14oz servings of Protein shake (I use Muscle milk light) and 2 cups of veggies a day. I can have broth and 30 calories worth of Jello also.

I too am really hungry, but I have lost 8.6 lbs and that feels amazing.

Every time I feel like giving in, I think about my big sloppy liver getting bruised during surgery and imagine waking up not banded. We can do this.

When is your surgery date?

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My surgery date is sept 13,2010. I can't wait i am very ready for this

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make sure you are getting enough protein!! Before my surgery they had me on full fluids with Protein Shakes being my main meals. I typically got at least 70 grams of Protein for the day and usually over 90 grams and felt fine...good luck:redface:

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You're not starving. There are kids in Africia starving, but you're not. :biggrin:

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i have nothing to do with africa. why are you posting. be supportive or leave.

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Try adding Benefiber to everything... Jello, yogurt, milk, Water, OJ, Protein shakes, broth etc... you honestly can't taste it at all, and it doesn't become thick if you leave it standing for a while.

Fiber helps you feel fuller, and will help you in other ways too...

otherwise, I'd just drink a lot of Water and fill up on that between meals.

Best in luck!

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Hi lovemysgt,

It is H A R D, isn't it? I'm finishing Day 4 of an 800 cal a day Protein shake diet and haven't really had fun yet. :-) I don't have a scale at home that I can weigh on so I don't even know if I've lost any weight. If I knew that, I know it would help me with motivation.

Anyway, the NP at my surgeon's office told me that if you cut out all sugar for 4-5 days, your body will begin to understand that it is not going to get any more and stop "calling" for it by making your tummy rumble and giving you that "heady, icky" feeling. The dietician I met with a few days after that told me the same thing -- that after 4-5 days there is a physiological changes that will make it easier to endure. I'm banking on that and should find out soon if it's true or not!

Let me know if you experience that or have ever heard of it, but just keep at it. Every pound that comes off now makes you that much healthier before your surgery and will speed you to your goal and your new life.

HANG IN THERE!!

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i have nothing to do with africa. why are you posting. be supportive or leave.

For the love of cheese, lady, CHILL OUT! That person was simply pointing out to you that you are NOT starving in the literal sense. Jesus. If you are considering getting banded, my guess is that you are FAT like the rest of us and your body could survive weeks without food.

Get over yourself.

This is my last post/visit here because I think that - in general - the level of intelligence on these boards is simply lacking. Your option to the other poster is to be supportive or leave? I am so out of here. Buh-bye.

And, dammit, people, you LOSE weight, but your clothing might become LOOSE if you do. Sheesh. "Lose" versus "loose" is NOT a difficult concept.

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Hard not to be irritable when we're hungry. Cognitive functioning goes too. My family has been running for cover; even my dog doesn't want to be around me now. I am in the liquid only phase--surgery in 2 days. I am trying to be mindful that my emotions are all over the place. God help us all--I'm staying out of public places till this is over. I might assault someone eating an ice cream cone. :smile:

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Ignore hateful posts...most all of us will be supportive of each other...as a family should be,,,

Jillian

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Hard not to be irritable when we're hungry. Cognitive functioning goes too. My family has been running for cover; even my dog doesn't want to be around me now. I am in the liquid only phase--surgery in 2 days. I am trying to be mindful that my emotions are all over the place. God help us all--I'm staying out of public places till this is over. I might assault someone eating an ice cream cone. :smile:

Best of luck on your upcoming surgery. We are pulling for you..

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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