I got buy one for 36.99 and got 1 for free. They are pretty good too. You have to get that wellness card that is for free either way. I think this was a good deal.

It was on sale for the same buy one get one free at my local Rite Aid. I like this the most of all shakes I have tried. It is the least sweet and not as gross as the other shakes.

My sister bought a 60$ protien powder at GNC and that is really bad...I did not like the tast of it at all. This is a good buy though, I like it too.

So, I have a question for you. Did you prepare youself mentally and started a diet other than the liquid one before you surgery? And how are you doing now?

I knew I had to prepare myself mentall and I did. I would think each time I went out to dinner and looked at the menu about what I could eat after I was banded. I prepared myself for what I no longer could eat. I ate like a pig up until the day before my surgery (when you have to only have clear liquids 24 hours before surgery).

It is important to get good tasting liquids because the gross ones are awful. I have tried canned shakes and powder ones. The Designer Whey Chocolate is the best and least sticky weet tasting shake. I went online to www.ProtienShop.com and ordered protien powder packets for fruit drinks in different flavors and protien broth soups in many flavors to mix things up. also drink protien hot chocolate every morning. It is all about mixing things up. I am on my 14th day of liquid and doing well. YOu have to get 70 grams of protien or you will be really hungry.

Edited September 1, 201016 yr by BeachBabe

I have had the most luck at Vitamin Shoppe. I find their prices to be much better than GNC. Also I bought GNC brand chocolate whey isolate and thought it was bad.