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Taking Protein shakes to work...


Bryn
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question for those who have been through the process and work at the same time:

how did you deal with the pre-op liquid diet at work in terms of maybe concealing your WLS from co-workers??

also those who had to do Protein Shakes, how did you package your Protein shakes? did you take the powder and mix there, pre-make them or buy the pre-packaged?

sorry if there is confusion, just wondering :thumbup:

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I didn't really try to conceal it; a lot of people I work with know that I had some sort of surgery, others I just told them I was doing a detox (LOL).

But, it was definitely hard to eat soup/mushed stuff for weeks when everyone else was enjoying pizza. We had 2 office parties during that time and it was SO hard.

As for the Protein Shakes I'd make them at home and bring them along with me. I also bought the ones that are pre-made which made things a lot easier. I never got weird looks drinking Protein shakes; seems a lot of people around here bring them in for Snacks, etc.

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aah, that's a really good idea saying it's a detox :thumbup:

thanks for the reply!

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In my opinion nosy co workers are less likely to comment about odd healthy lunches then they are fattening ones (I had a boss that would announce every day how many calories her lunch had; one of her favorites was a vegan broth with 15 calories:rolleyes:). As for post surgery many people (including myself) ended up having a Hietal sp? Hernia repaired. You could tell people that and say it requires you to be on a progressive diet from liquids to solids and that would be true. My mother was kind of relived when she heard that because now she can tell my aunts that and it is not a lie.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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