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When you Track or weigh yourself do you go by your scale or your Drs? they tend to vary by a few lbs .

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I use my own scale and I measure each Sunday on my rest day from exercise. I don't see my surgeon much and I like to at least know where I'm at.

My scale from home and my doctor is usually a 2-3lb change, due to having clothes on and food in my stomach.

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My scale. I don't see the doctor very often and I need to know how I'm doing. Also, I always weigh in naked and at 7am. I don't want to do that in the hall at the office!

Cindy

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I got weighed in at my docs office...went home weighed myself again made a minor adjustment so I now know that both scales are in sync!!

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My scale - like previous posters, I don't see my surgeon every week so I go by mine. It's a 3 pound difference (clothes, etc)

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I use mine because I only see my surgeon every six weeks or so--and that will drop down in frequency very soon.

My scale is really consistent--it always weighs me exactly a pound less than my doctor's does. (And that is the weight of the clothes I wear for weigh-ins at his office. Yes, I am ridiculously superstitious; I wear the same clothes for each weigh-in.)

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I use the dr's, since I don't own a scale. It's been a little tough, since I went about once a month, and I didn't know how much I've lost.

I bought a balance board for the Wii, so I used that last week. I'll wait til I go to dr on Monday and then use the balance board to see the diff btwn the two, so I can estimate loss better.

I don't want to get obsessive and weigh myself constantly, so I'll do it once a week.

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I think my PCP got their scale recalibrated. I weigh myself fully dressed before going there and the doctors scale used to be 1 pound less then mine. Today they were exactly the same. My surgeons scale is one pound more. I did notice one time that at the PCP they deducted 2 pounds for clothing in their notes. I don't think the surgeon does though.

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Slightly off topic. I normally weigh myself in the morning in my PJ's. Since my summer PJ's are not that heavy it measures less than when I am fully dressed. Which do you carry in your head as your current weight pajamas/nude or fully dressed doctors scale reading. I only ask becuase for me it's usually several pounds more.

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My scale, which I've used for years and is exactly two pounds lighter than the doc's scale.

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I go by my scale. My scale and the hospitals scale were exact, but my surgeon's scale is about 2 annoying pounds more.

I also started measuring because I'm down 33 pounds and have not dropped one stinking size, but have lost inches galore. Quite annoying really.

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I use the scale at one of my workplaces which is in a Dr. Office. I was using my home scale but have discovered that it is a sucky scale- at least for my purposes- it is in the ballpark but you can measure your self 30 seconds apart and come up with different numbers. (+/-.5-2lb)... Unfortunately the scale at my work was weighing me about 8 lbs higher so it appears that I haven't lost a pound recently on my ticker but I am letting it catch up. I don't use my surgeons because depending on who weighs you in some take off for clothes and some don't and its hard to keep track- although the number when I step on is usually consistent with my work scale.

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I use my scale at home. Like others have said, doctor visits aren't often enough and that weight includes clothes and whatever may be in your stomach. I weigh in once or maybe twice a week- record it every sunday. I always weigh in the morning, after using the bathroom, in my underwear.

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I use mine because I only see my surgeon every six weeks or so--and that will drop down in frequency very soon.

My scale is really consistent--it always weighs me exactly a pound less than my doctor's does. (And that is the weight of the clothes I wear for weigh-ins at his office. Yes, I am ridiculously superstitious; I wear the same clothes for each weigh-in.)

:biggrin: How much twine/string/belt do you need to keep it all together? They have to be getting pretty big on you by now! LOL!:thumbup:

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I use my scale at home. I keep a 35 pound hand weight next to the scale and weight it first before I weigh myself. I NEED to know my exact weight.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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