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I've been on solids for almost a week now with no problems. I only eat a cup of food per meal. I take dime size bites and I chew slowly. After I eat the cupful I'm still hungry but I just stop eating. The problem? My food feels like it's coming back up my throat at times. I don't burp or get sick to my stomach it just feels like I constantly have to swallow b/c something's in my throat.

Is that normal?

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I am new to this but I didnt think you could eat that much solid food at one time. Have you tried eating less to see how you feel. Everything I have from my Dr says 2oz. I do know after time you can eat more because I have friends who can eat "normal" small meals but they are a couple years out.

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I also eat about a cup of food, and both my nut and doc told me that's normal (but I am 10 months out). Just to stop when I hit 30 minutes. Every doc has different rules. It was about 45 days before I was back on solids, that meanie (LOL)!

I too have experienced what you are mentioning with the throat and if I don't get my usual hiccup or running nose, I consider that my 'full' signal. It definitely is weird though feeling that lump in your throat.

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I've been on solids for almost a week now with no problems. I only eat a cup of food per meal. I take dime size bites and I chew slowly. After I eat the cupful I'm still hungry but I just stop eating. The problem? My food feels like it's coming back up my throat at times. I don't burp or get sick to my stomach it just feels like I constantly have to swallow b/c something's in my throat.

Is that normal?

Is it possible you are eating too fast? I had salmon last night (1/3 of the fillet:blink:) and some 5 asparagus tips and it literally took me 30 minutes to eat just that. I hate very small pieces of everything and I stopped after 30 minute and was fine. No problems with shallowing.

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I also eat about a cup of food, and both my nut and doc told me that's normal (but I am 10 months out). Just to stop when I hit 30 minutes. Every doc has different rules. It was about 45 days before I was back on solids, that meanie (LOL)!

I too have experienced what you are mentioning with the throat and if I don't get my usual hiccup or running nose, I consider that my 'full' signal. It definitely is weird though feeling that lump in your throat.

See that's what's weird to me. My stomach still feels hungry but I can feel the food in my throat. It's odd. Especially since I don't have heartburn, pain or any nausea with it.

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I've been on solids for almost a week now with no problems. I only eat a cup of food per meal. I take dime size bites and I chew slowly. After I eat the cupful I'm still hungry but I just stop eating. The problem? My food feels like it's coming back up my throat at times. I don't burp or get sick to my stomach it just feels like I constantly have to swallow b/c something's in my throat.

Is that normal?

Are you really hungry or is it in your head? It could just be your appetite or what those with small children call "head hunger."

For me, real hunger causes a burning sensation in the bottom of my stomach.

On another note: I don't measure out my food, I eat until I am satisfied and if it takes more than I think it should to satisfy me; I schedule a fill.

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For me, that sensation means I've eaten too much.

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Have you tried chewing your food even more? My other thought is eating slower. Hope you get some relief! I know how uncomfortable it can be!

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Try cutting those dime sized pieces in half and putting your fork down between bites and chew, chew, chew. What you decribe is how I feel after I have eaten too much too fast. Slow down a bit as your meal should take almost 30 minutes to consume.

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does this happen regardless of the TYPE of food? Or do you think it might be the type of food? I have to really watch-- because certain foods might do that to me, while others do not. . .

for example-- I can't eat any rice, pastas, etc. I can't eat tuna, leftover or pre-cooked chicken, etc.

The other thing-- I know what you mean about eating the whole cup and still being hungry. There are 2 things I"ve realized about that:

1. If I wait a little bit (15 minutes or so) the hunger in my stomach will usually die down. I think it takes longer for the feeling to hit some days.

2. If I exercise more, I feel more full-- it helps me to eat less without a doubt!

It takes a bit of practice, but over time you'll adjust. If you really are uncomfortable with the feeling in your throat-- ask the doc for a slight unfill. Later, you can always have a "refill" if you feel the need.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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