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Any great high protein, low carb, low fat recipe websites



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I'm wondering if anybody knows of a great website to find high Protein, low carb and fat recipes that actually taste great. I'm not much of a vegetable eater but I love meat. Also, I'm really interested in hearing what everybody eats for Breakfast. I have not been banded just yet, been approved but I'm waiting for the doctor's office to tell me my surgery date. Thanks all.

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Edited by kentx05

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I actually just went to my county's library and checked out several cook books for life after WLS. I also checked out diabetic and Atkins cookbooks, as they are low carb and high Protein. I ended up typing up a bunch of these recipes and made my own WLS cookbook. For dinner the other night, we had basil and cheese stuffed chicken breasts.

As for breakfast, I'm pretty boring. Most days it's eggs and lean bacon. I need a ton of Protein or I'm starving.

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I actually just went to my county's library and checked out several cook books for life after WLS. I also checked out diabetic and Atkins cookbooks, as they are low carb and high Protein. I ended up typing up a bunch of these recipes and made my own WLS cookbook. For dinner the other night, we had basil and cheese stuffed chicken breasts.

As for breakfast, I'm pretty boring. Most days it's eggs and lean bacon. I need a ton of Protein or I'm starving.

Those cheese stuffed chicken breasts sound good. There are books for life after weight loss surgery? Can you mention some names? Also, how do you make your eggs and bacon? frying them?

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I know not addressed to me but just in case...go on Amazon.com and search weight loss surgery and you will find a lot of books including after WLS cookbooks .

You will find a few there.

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Those cheese stuffed chicken breasts sound good. There are books for life after weight loss surgery? Can you mention some names? Also, how do you make your eggs and bacon? frying them?

I just fry the bacon, drain what little grease is there and scramble my eggs.

Here are links to some of the cook books I've checked out"

Amazon.com: recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You (Healthy Living

Amazon.com: Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein recipes to Enjoy in the Weeks, Months and Years After Surgery (9781569244531): Patt Levine, Michele Bontmpo-Saray, William B. Inabnet, Meredith Urban-Skuros: B

Amazon.com: 500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family

Amazon.com: The Low Carb Cookbook (9781405436885): Gina Steer: Books

Amazon.com: The Carbohydrate Addict's Cookbook: 250 All-New Low-Carb Recipes That Will Cut Your

I also got a slew of diabetic cookbooks, because they tend to be low carb high Protein. You should be able to go to any library and search what kinds they have. I was surprised my library carried both of the weight loss surgery cookbooks. In a lot of counties you can even search the library online from home.

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There are lots of good low-carb, high-protein recipes at bariatriceating.com.

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I just fry the bacon, drain what little grease is there and scramble my eggs.

Here are links to some of the cook books I've checked out"

Amazon.com: recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You (Healthy Living…

Amazon.com: Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein recipes to Enjoy in the Weeks, Months and Years After Surgery (9781569244531): Patt Levine, Michele Bontmpo-Saray, William B. Inabnet, Meredith Urban-Skuros: B

Amazon.com: 500 Low-Carb Recipes: 500 Recipes from Snacks to Dessert, That the Whole Family…

Amazon.com: The Low Carb Cookbook (9781405436885): Gina Steer: Books

Amazon.com: The Carbohydrate Addict's Cookbook: 250 All-New Low-Carb Recipes That Will Cut Your…

I also got a slew of diabetic cookbooks, because they tend to be low carb high Protein. You should be able to go to any library and search what kinds they have. I was surprised my library carried both of the weight loss surgery cookbooks. In a lot of counties you can even search the library online from home.

Thanks so much for this. All these look great. My only fear is eating high protein with high fat.

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There are lots of good low-carb, high-Protein recipes at bariatriceating.com.

Wow, thank you so much for your support. I'm going to go check it out right now.

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Hey..! Check out this one..Epicurious.com: recipes, Menus, Cooking Articles & food Guides

Its amazing site with 1000's of recipe..with dietery nutritional food. :)

Linda's Low Carb Menus & recipes - Home Linda's Low Carb Recipes are great!!

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