Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Mushy foods?



Recommended Posts

After being on all liquids for the last THREE WEEKS, I'm finally allowed to eat mushy foods. But the problem is that the only things that I can think of are sweet... yogurt, pudding, mashed banana, oatmeal. I'm not really a big fan of sweets, especially not as a meal. What were some other things that the rest of you ate during this stage? I will be at this stage for another three weeks, and I want lots of options!

Share this post


Link to post
Share on other sites

When I was in my mushy food stage I loved scrambled eggs. My surgeon suggested that I used egg beaters because she wasn't a fan of real eggs. They kept me full the longest.

Share this post


Link to post
Share on other sites

Well, I loved to eat this and it all has Protein in it so it added up the more times you eat this. I was stuck on it so I had it 3 or 4 times per day for almost 2 weeks..

Make a 9x13 or smaller pan

1st layer-cream cheese-spead out on bottom-2gr per Tablespoon

2nd layer-Refried beans-9 grams per 1/2 cup

3 layer- cheese and lots of it!-9gram per 1/3 cup

Then just spoon out a serving in a bowl and pop in the microwave.

If serving for the rest of family pop in the oven 350 for 10min or until cheese melts. They can eat with chips!

ENJOY!

Share this post


Link to post
Share on other sites

I practically lived on blended low-fat turkey chili by Hormel. yum, yum. Refried Beans thinned a little with Tomato juice, tuna whizzed in the food processor with mayo, egg salad whizzed in the food processor (although that was not so fab texture-wise - the egg whites, even though chopped very small, made it grainy - yuck)

Just about anything you think of as regular food can be food processed into mush - thin with a little boullion or tomato juice or milk or Water - whatever goes well with what your blending to make it a little mushy.

Share this post


Link to post
Share on other sites

I vote for chili too! I dont normally like anything spicy but it was satisfying and had the meat crumblets that filled me up. Also, it was convenient when i was out and about to go to the fast food drive thru (wendy's) .

Share this post


Link to post
Share on other sites

The only bad part about Wendys chili is the meat.

I was told NO RED MEAT FOR 1 YEAR plus!

Red meat take 12 hours to digest..

So think about the fact your new pouch is about 1ounce, I don't want that sitting there for 12 hours...

So I make my own chili using ground turkey or chicken. After you add the seasoning you can not tell it is not hamburger.

Share this post


Link to post
Share on other sites

Originally posted by GingerRenayd2

...I was told NO RED meat FOR 1 YEAR plus!

Red meat take 12 hours to digest..

Have you checked this info with a dietician or Inamed? I ask because I've never heard this and I've been reading about the band for quite a while.

Sue

Share this post


Link to post
Share on other sites

I found this really yummy recipe on the Smart Bandsters website when I was thinking of things too eat. I was a little skeptical of trying it but I did and was pleasantly suprised....even the KIDS loved it!!

1 can fat free refried Beans

1 can enchilada sauce

Salsa

fat free plain yogurt - I chose to omit this

Put it all in the blender and heat in the microwave.

I added a spoonful of fat free sour cream to the top.

It was SOOOO filling and SOOO yummy. Hope you like it!

Share this post


Link to post
Share on other sites

I hated this stage...I was gagged out on sweetness!

I chose alot of refried Beans...a soft omelette with peppers, tomatoes, cheese, and salsa...basically a breakfeast burrito minus the burrito...

My save for this week was instant mashed potatoes and stove top stuffing...I know it didn't have alot of protien but if I wouldn't have ate this I wouldn't have ate...

It's amazing I still can eat yogurt and pudding...I eat the pudding as a sweet snack when I'm in the mood and usually try the yogurt as a breakfeast...

It will be over sooner than you know!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×