Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I was never athletic in high school. I've been overweight since I hit puberty. So running a 5K was a huge goal I had when I chose to have surgery. I started the C25K program March 8th (at 209 lbs) and ran my first 5K May 8th. Since then I've ran 4 more 5K's, an 8K and I'm signed up for a 10K in October.

I highly recommend the Couch to 5K program. It's made me a runner!

Share this post


Link to post
Share on other sites

Thanks to everyone for all the advice I did look up the couch to 5K and will be using it. Also signed up for a free running website today: Believe it was runners world or something like that. I started tonight with the running/walking suggested and I am pooped! But the exhiliration from starting is euphoric! I am on my way to being a "real runner"! Best of luck to all of you who are looking to be a runner. Also found a running group in my area. Keep me posted if you are trying for the same goal! Let's keep eachother motivated, after all that is why we are all here! Keep going fellow banders, and future banders!!

Share this post


Link to post
Share on other sites

OMG I have secretly wanted to be a runner for years but never told anyone because of my size..I thought they would laugh at me.I know its probably just my low self esteem. My family will probably be very supportive and will probably run with me.

I too will be a couch potato to a 5k!!!! AND AM GOING TO TELL EVERYBODY I KNOW!!!! Well my surgery is in six and a half hours so I think Ill wait a couple days. LOL

Share this post


Link to post
Share on other sites

i was going to start this week but had some issues and so i will be starting my c25k next week. im just worried about my shoes. i need good running shoes right now and with my hubby being out of work we have no extra to get more shoes. but im going to start next week anyways and see how it goes. good luck everyone:thumbup:

Share this post


Link to post
Share on other sites

as far as shoes. I bought $65 asics from Sports Authority. I spent 20$ on the "warranty". I can send my shoes back within 1 year of purchase. THey must be worn, ripped, etc...but they send you the full purchase price of the shoe. So yes you need to lay out some dough now, but you end up with ur second (third, fourth, fifth) pair costing $20.

As an aside. I've been running for a while. I've tried New Balance, Nike, Rebok. The Asics are the MOST comfortable running shoe for my "Flintstone" feet.

Share this post


Link to post
Share on other sites

Layla's Gma, I know it was hard to tell people I wanted to b a runner at first, but now that I am putting in the hours pounding pavement I say it with pride, and dont worry about the looks I get, afterall I deserve to flaunt the title after all the sweat I am shedding! Best of Luck I know you will be a great runner!

CountryChick It can be hard to get good cheap shoes but start with a cheaper one, you will have to work up to running, I must say Walmart has those danskins and they will do the job till you can get some others.

As for when you can afford a great pair, Luke's locker sells great shoes all the big names and will do a "diagnostic running test to set you with the best pair for your feet and running pattern.

Best of Luck to all my aspiring Running friends! Keep the motivation coming and update me on your progress!

Share this post


Link to post
Share on other sites

10 months ago I could not even walk on my treadmill. Right after Christmas I started the training program on the Runnersworld.com website. I started out running for 1 minute at a time which almost killed me and this morning I ran 4 miles before work. I ran my first 5k in May. I have lost 100 pounds since my Lapband in September 2009 and I attibute a lot of it to my running-Great workout!!!!!!!!!!!!

Share this post


Link to post
Share on other sites

MH so great to hear your success! I look forward to this new journey of becoming a runner! Best of Luck to all the aspiring runners out there!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×