Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Protein powder that tastes good with water?



Recommended Posts

Going tomorrow to buy my Protein powder.Trying to choose between nectar and Matrix. Are either of these powders good mixed with both Water and milk? Don't really care for fruity flavors. Maybe the chocolate Truffle and Cappuccino by Nectar or the Cookies and Cream by Matrix. Any suggestions?

Share this post


Link to post
Share on other sites

To me the chocolate Truffle was odd and the Cappucino tasted fake. I like the Cookies n cream best. Everybody has different tastes and you might end up pitching some before this is all done!!!! I was lucky and only ended up pitching about $75 worth.

Good luck,

Mimi

Share this post


Link to post
Share on other sites

Here may be a good idea. I go to GNC for my Protein. Any time i have wories about taste I ask the guy who runnig the store if there are single serve pacs. Generally there are for about all the Proteins. They are rediculously expensive. 3 bucks or so. But I have thrown out Beverly proteins in the past, which is top notch stuff. (everyone else loves this brand, so I am in no way slamming them, however it was a taste to me that was not good at all.) Hope this may help.

Share this post


Link to post
Share on other sites

I agree GNC has some good options either there brand or Isopure which is good... Even tho I am a big chocolate eater(or was) I have found that the vanilla is the best because you can do more with it, can make it chocolate or fruity or coffe or PB or Choco PV, or pumpkin pie or you name it many options!!!

My fav I have tried as of yet is 1or2 scoops vanilla Protein Powder, a little sugar free choco Syrup and some instant decafe coffee!!!!!!!!!!!!!!!! hmmmmmmmmmm so good. I think i will make me one now. :sad:

Share this post


Link to post
Share on other sites

If you go to the Syntrax website & call them,they will send 11 samples for $9.99 including shipping. I just told them I was a bariatric patient. That way you get to sample their flavors & Desserts. I love the lemonade!

Share this post


Link to post
Share on other sites

The BEST I have tried (and also mixes great and tastes excellent with water) is Click. Its a mocha coffee flavor, is low in carbs and sugar, and has 15g of Protein per serving (and 1.5g of fat and only 120 calories). If you love St. Arbucks, you will LOVE Click! I add a little bit of SF Raspberry Syrup to it and it tastes soooo decadent!

Share this post


Link to post
Share on other sites

I've tried quite a few different ones. I prefer the BSN products for their taste/mixability. They are fine in Water, although I usually mix with fat free milk.

When making a workout shake I prefer whey Protein isolate rather than the Protein concentrate products.

The supplement industry is a dog eat dog world - you have to do your homework to avoid wasting big dollars!

Brad

Share this post


Link to post
Share on other sites

I like the Isopure ZeroCarb strawberry, chocolate and Vanilla. Another few that are good are Dymatize Nutrition Elite Gourmet Chocolate, Vanilla and Cookies & Cream. I've tried BSN Syntha6 and Optimum Nutrition Gold Standard; They are both good but higher in Carbs. All taste good, mix well in either Water, skim milk, soy milk or almond milk. Not trying to knock GNC, but they are quite a bit higher than most places you can find on the net. I buy my supplies from supplementwarehouse.com and bestpricenutrition.com. When I procrastinate I go to Nutrition Depot locally. Just my .02c..........

Share this post


Link to post
Share on other sites

I did not like nectar at all...I use Syntha-6 vanilla ice cream flavor cuz it is so versatile...I use ice Water and the Protein sometimes i add Peanut Butter or coffee with liquid stevia or my bro drinks it with ice, water, a lil vanilla extract and stevia kinda like a vanilla milk shake...

Share this post


Link to post
Share on other sites

FYI

Protein Drink Dangers: Study Finds Toxins in liquids, powders

By Marrecca Fiore Jun 1st 2010 12:54PM

Categories: Healthy Eating, News

protein-powder-shake240wy060110.jpgA new investigation from "Consumer Reports" finds that some ready-to-drink protein powders and liquids are contaminated with dangerous metals that pose health risks and can have toxic effects on the body's organs.

The investigation appears in the magazine's July issue and included the testing of 15 protein drinks, as well as a review of government documents and interviews with health and fitness experts, and consumers.

It found that most people already get enough protein and that even people who do not can find "far better and cheaper ways to add more if it's needed."

All 15 of the drinks tested by "Consumer Reports" had one or more the following contaminants: arsenic, cadmium, lead and mercury. If consumed in excess, these contaminants can have toxic effects on the body and its organs.

The Early Show on CBS took a hidden camera to health stores and not only were they not warned of health risks associated with the drinks, workers at the store also said that there was no harm in overuse of the products.

But Erin Palinski, a trainer and dietitian, told The Early Show that excessive protein intake can do more harm to the body than good.

Too much Protein in the diet can lead to dehydration, digestive problems, increased risk of osteoporosis and, for some people, kidney problems, The Early Show reports.

"What we're concerned with here is a chronic, low-level exposure to a heavy metal," Urvashi Rangan, of "Consumer Reports," told The Early Show. "And what people should know is that heavy metals, once they come into our body, tend to stay there for a long period of time."

Specifically, "Consumer Reports" found that EAS Myoplex Original Rich Dark chocolate and Muscle Milk chocolate and vanilla Crème can expose users to elevated levels of heavy metals when they consume three servings a day.

But a spokesman for the supplement industry told CBS that consumers should not find the magazine's investigation "alarming."

He added that, "the heavy metals that were found [in the protein drinks] are well below the limits the FDA would be concerned about, so they don't pose a health risk to consumers at all."

Share this post


Link to post
Share on other sites

i have the Isopure dutch chocolate from Gnc......LOVE IT!!!! in fact i have my whole Dental office drinking it with me on the two week pre -op ...lol

50 grams of Protein and on sale this month at GNC for 38.99 for 3 lbs!!!

Edited by Beachbunny

Share this post


Link to post
Share on other sites

I use GNC Soy Protein chocolate. It is just the right chocolate. For my preop diet, I drank it with Water then after surgery I switched to skim milk. It is good both ways but I wanted the extra boost of protein the skim milk gives. I tried several other kinds of Protein Drinks and they either did not give me enough protein for the calories I was consuming or they were too thick or chocolaty. I never thought I would like soy anything but I developed a whey protein allergy during preop and had to switch. It really is good.

Share this post


Link to post
Share on other sites

Not to revive an old thread, but I'm starting my pre-op diet with nothing but Optimum Nutrition Gold Standard Protein shakes and they're great with Water and skim milk.

120 calories w/ Water, or 200 calories w/ skim milk.

24g of Protein w/ water, or 32g grams of protein w/ skim milk (depending on who you believe for protein grams in 8 oz of skim).

1 gram of carbs per serving.

I have tasted the vanilla ice cream and rocky road and they're both pretty good.

Get it frmo Amazon it's fairly inexpensive at 50-60 cents per ounce.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×