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Depressed, is this normal after surgery ?



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So i am 11 days post opt and feeling a little Depressed. I keep asking myself if i did the right thing. I am still on the liquids and I HATE it. i cant wait for day 21. I have actually done pretty well I seem to drop about a pound a day but cant help feeling a little depressed. Will things get better can anyone share how they felt the first two weeks post opt. :thumbup:

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The medication that they pumped into you can cause you to be depressed. Also being on a liquid diet that long can do things to your mind. I can't tell you that things will get better as I was just banded Tuesday but by reading other posts, I am optimistic.

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First...{{HUGS}}...I was exactly where you are. Depression set in about a week after the surgery. I kept comparing EVERYTHING to what everybody else was doing. I think that was my main problem. I wasn't healing fast enough, I wasn't losing fast enough, when I started losing, I wasn't looking as good as some other people would. My jeans were still tight. You name it.

And while I can't say that goes completely away, I can say that it gets BETTER. After all, you're going through a major life changing transition here - give yourself a break!! :thumbup: Just remember that you are unique, and your experience with the band is YOURS. Don't compare/contrast yourself with anyone else, surround yourself with supportive people, and think positively - you're on your way to a healthier you!!

Like another poster said, that liquid diet does a number on your mental faculties. If it doesn't go away after you start solids again, you may want to talk to your doc.

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It's definitely all part of the process. It will be over soon, so keep your head up. Just think that in time you'll be losing weight and on your way to being healthy. :thumbup:

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I am now going on 11 weeks out from surgery. I had three definite periods of feelin "blue" and grumpy within the first month of surgery. frown.gif

I did not have a difficult surgery or a lot of gas pain. I did not have much, if any hunger, and yet I still had mood changes. I could not pin it on hunger or pain, but it was very real. I feel I was very well educated about the process, but the depressions after surgery was a bit of a surprize for me. I did not expect it to be soo much. I think the fact that I was really pumped up before the surgery after waiting for 18 months made it even more obvious.

I think it is normal just due to surgery, anesthesia, and diet change. If you are not as lucky as I was and hunger a lot, I am sure it would be much worse.

It goes away. :smilielol5: It seemed to lift after a few days for me each time. However, at the time it was very uncomfortable and seemed to go on forever.

Hang in there. This is a BIG life change. You and your body are making lots of changes all at once. Be kind to yourself, let yourself grieve the loss of your friend and support (food), and indulge yourself (with something besides food). Talk to friends, do something you like to do, keep busy. It gets better and you do get back to a more balanced, normal life again.

If you keep being down and grouchy, go talk to someone in your bariatric program. It may help and certainly can't hurt.

Keep your eye on the prize and you will get through this phase!:thumbup:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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