Need Support Feeling Depressed!!!!

[Rsilversea 2]

I do every Monday but some people prefer every other week. It's up to you.

[jen36 1]

I am so obsessed with the scale at this point that once a week would be fine. I wonder if there is something we can set up on here where we can go automatically to check in.

[sandradee0124 0]

I'd like to join in, if its not too late!

I've struggled with this weigh in thing and the scale and depression since the surgery.

I am going to only weigh at Weight Watchers on Saturday mornings. So tomorrow is the day.

But I know I didn't lose any weight -- I was on the scale at the gym yesterday and ended up in tears. I'm sure my new trainer is loving this. NOT.

:frown:

[~amy~ 1]

Throw the damned scale out! Measure your success by the way your clothes feel. If you must weigh (and I do), weigh yourself once a week or once a month at the gym.

100% agree!!!

[Morgantribe 0]

I'm looking forward to Monday and the scale, first time in many days.