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Weeks 2-4 Post-op Recipes ?



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I am due to have my surgery June 3rd :smile2:, and I am trying to get grocery shopping out of the way for a few weeks. I am not sure how soon I'll be feeling well enough to fight the Walmart crowd for groceries. lol. So, I came to this thread for help from yhall experienced bandsters!

I got a menu from my doctor, but it doesnt give a lot of ideas for the mushy pureed foods. Mainly things like: Yogurt (bc i dont drink milk), grits, oatmeal, tuna, meatloaf (all pureed of course). But i can only handle so much of that.

What are some yummy post op recipes that I can try weeks 2 through 4?

PS- I REALLY love chicken and potatoes :thumbup:

Any Ideas I would really appreicate... 3 more days!!! :ohmy:

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Check out http://www.lapbandtalk.com/f82/mushies-stage-recipes-17637/index9.html , there are tons there!

I am allowed potatoes and i have made them every which way possible. lol I also am a big chicken eater, but its not really mushy and I could never ever be hungry enough to puree my meats. The idea of it just sounds gross. But I did buy some ground chicken. Its on the softer side. I chew it till its mushed in my mouth, It might not be allowed but its actually really soft!

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Check out http://www.lapbandtalk.com/f82/mushies-stage-recipes-17637/index9.html , there are tons there!

I am allowed potatoes and i have made them every which way possible. lol I also am a big chicken eater, but its not really mushy and I could never ever be hungry enough to puree my meats. The idea of it just sounds gross. But I did buy some ground chicken. Its on the softer side. I chew it till its mushed in my mouth, It might not be allowed but its actually really soft!

Thats a really good idea though, with the ground chicken. Thank you for that link! I didnt know that existed. :thumbup:

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Thats a really good idea though, with the ground chicken. Thank you for that link! I didnt know that existed. :thumbup:

Sure no problem :-)

Edited by Nean4488

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My nutritionist from my surgeon's office suggested crock pot chicken which I LOVE. I also added some chicken broth that was just sitting in frig from pre op diet. Even my husband loved it and it went down very well. Oh and I used skinless boneless thighs....

Also, I'm a huge cottage cheese fan and tuna fan...and there are tuna envelopes that are perfect to put in purse. Hope this helps! :-)

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Mmm... I took a pound of ground turkey browned it in a pan with some chopped onion... added a can of fat free refried Beans and some salsa and taco seasoning. It was delicious!

I also used the can of refried Beans and added a can of black beans with a little chicken broth to make a Soup. After the black beans simmered in the Soup I mashed them a bit. I added some hot salsa to that, too.

Another thing I did was ... I took part skim ricotta cheese. Topped with with some marinara sauce and Parmesan cheese and put it over some well done spaghetti squash. Oh.. so satisfying. Or julienne some yellow and green squash into long ribbons and saute' that and put the ricotta/marinara mixture over that.

I also took a pound of super lump crabmeat. .. added 4 tablespoons of low fat mayo, a splash of worchestershire. .. and an egg and dry mustard... maybe a little chopped roasted red pepper.... and put it all in a baking dish and bake for 1/2 hour. Mmm... it's soft and delicious. That will hold you for about 4 or 5 meals.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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