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I made my first goal today!!!!!!!!!!



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Hi all,

Today my scale showed me 255.6lbs that means I have acheived my first goal to reach 256lbs. My doc put me on abilify 2yrs ago which works great for my depression but I gained 31 pounds on it. It took me this long to lose those 31 lbs per my home scale. I am very happy but just don't know how to Celebrate. Any ideas?

Edited by esv2000

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Hi all,

Today my scale showed me 255.6lbs that means I have acheived my first goal to reach 256lbs. My doc put me on abilify 2yrs ago which works great for my depression but I gained 31 pounds on it. It took me this long to lose those 31 lbs per my home scale. I am very happy but just don't know how to Celebrate. Any ideas?

Whoo hooo. Congratulations!!! You should be extremely proud of yourself. I was on Zoloft and gained a ton of weight also before my lapband surgery. I'm no longer on the Zoloft.

How I celebrate is go out and do something for myself. Maybe get your hair done, your nails, a facial, pedicure, massage. Buy yourself a new outfit.

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Congratulations! I vote for a pedicure for your reward. Thanks for sharing- I love reading success stories!:thumbup:

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So did I! Im now in the hundreds! ..made it to 199 today!!!!!!!!!!!!!!!! Its been slow but steady and Im feeling great ....Im getting motivated with the better weather to start walking!

Congratulations EVERYone reaching their special goal today..and throughout the week!

POPPYRED

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I vote to Celebrate with a spa treatment. They are my favorite way of rewarding myself. I love a massage and a facial. Congrats!

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Great job esv2000. 250 is my first goal got a ways to get there but I will. Go out and do something nice for your self you soooooo deserve it.

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I second the massage or facial!

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When I reach total goal, I'm going for the total treatment!!! Massage, facial, pedicure, manicure..OH YEAH!!!!!:laugh:

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Way to go!! Spa treatment is definitely at the top of the list. If your clothes are getting baggy, then a small shopping excursion may be in order. :tongue2:

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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