Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

Wednesday

Pre-B: Hot Apple Cider

B: slim fast optima (cappuccino delight)

S: 6 saltine crackers

L: lemon pepper salmon & garlic spinach

S: 6 oreo Cookies

D: lemon pepper salmon

Water, water, crystal light and mo' water

Look at you with your 40 pounds lost!!!!

good eating...

Thanks Carrie. Just trying to get to where you are.

12/15

Pre-B: 20 oz. coffee

B: slim fast optima (cappuccino delight)

L: tuna salad w/crackers

D: bourbon chicken w/lo mein noodles (mall food court)

Water, water, crystal light, and mo' water

Ok I'm eating everything.

Shaved Turkey

Trail Mix

Mandarine Oranges

All good for me...yes but I don't want to eat all of that. Shut up.....

I'm confused upset:mad:...maybe I should start smoking:smoke....was that a bunny rabbit:Bunny.....can I eat it:eek. Somebody sew my mouth shut. :speechles

Coming with needle and thread. I don't see any chocolate on your post...and you know I know better

as long as the things you eat are good for you, you're ok. I am eating a small amount, but it is all bad for me, and yes I am losing weight, but it is not healthy at all. I know this, but still can't seem to make the lifestyle change.

I made the most divine lentil and vegetable Soup last night, even had a bit of cheddar cheese grated and melted into it. After a week of almost Clear liquids, I nearly died of bliss!

Otherwise my menu this week is not worth mentioning. If I never drink another smoothie again it will be too soon!

I love lentils, I think it may be time to break open the new crock pot.

12/16

B: scrambled egg w/ cheese & italian link sausage

S: 3 otis spunkmeyer Cookies

L: N/A

S: 2 rice crispy treats

D: 1 slice cheese pizza

Stockymd, I hope it's a big needle for my big mouth. LOL I did not say chocolate because I didn't eat the whole thing. LOL If you have to know, all the chocolate is gone now.

Carrie- go take a walk and then find some kids to play with.

Jacquie-ummmm that sounds sooooo yum.

LSasha-What time is dinner? I'm there, Cookies and soup yeah.

It's freezing outside!!!! but I did play with my child...my FINALS are over!!! thank the lord!!!! now hopefully I can focus on eating well & exercising - no excuses!!!

Where are the cigarettes before I pick up a donut.....what brand should I get....the long skinny cigarettes are kinda cute......don't they come in flavors now....nevermind I might just eat it

12/17/05

Holiday party

seafood Pasta salad w/crackers

jerk wings

hot wings

chicken leg (popeyes)

green Beans

12/18/05

Post Holiday Party (aka leftovers)

hot wings

jerk wings

seafood pasta salad

steamed shrimp

BBQ pork on a bun

cake & ice cream

**I did some major damage this weekend and I had no problem eating..excuse me woofing down whatever I wanted. I need some restriction like NOW:bored :dead

Monday

B: slim fast optima

L: lemon pepper salmon & greek salad

D: 1/2 TGIF sampler (cheese sticks, potato skins & hot wings)