Wednesday

Breakfast

Life cereal

Hot Chocolate sm

Lunch

Life cereal

Dinner

turkey lasagna

pumpkin pie

mini marshmellows

Snack

peanuts few

grape soda (watered down a little)

LSasha It was ok I'm just upset you didn't share the happy papya juice. Let me know if you wanna go get a drink this weekend. I still haven't had one yet and miss poo is back so I need one. LOL

You didn't do bad. I think it was good you felt your full spot.

Momba,

I felt like an elephant tap danced on my shoulder.

OK will do. I'm pretty sure you do need one. lol

I'm back from vacation and ready to get back to some good eating habits. Here's the day so far:

Bfast:

1/2 C cottage cheese

2 hrs later:

2 mandarin oranges

I don't know what I ate this weekend but I do know I had pineapple upside down cake. New day, I'm starting again.

Same here. It would be quicker to post what I didnt eat:rolleyes: and drink:nervous

Monday

B: Slim fast low carb (chocolate) I tried a few sips of the low carb slim fast and had to trash it. We cant be friends:mad: , I feel like it's coming back up at any moment now...I knew I should've stuck with my baby aka slim fast optima Cappuccino delight. :bored

S: Grapefruit

L: salmon (canned) & sm. salad

S: handful of peanuts

D: lemon pepper salmon (yummy) and sm.salad

Water, water, crystal light, water, apple cider and mo' water

Monday

Breakfast

SlimFast Cappichino

lunch

Slim Fast Cappichino

I might get some sun chips but I will try not to

dinner

Spaghetti

Ice Cream only because it's pookies birthday

LSasha I think I am going to have a birthday "party" get together next Saturday for her. Maybe at Ruby Tuesday's.

Ooh goody, now I can get me a long island ice tea.:banana Oops, what I meant was an ice tea sweeten w/splenda:rolleyes:

Monday

Breakfast

SlimFast Cappichino

lunch

Slim Fast Cappichino

I might get some sun chips but I will try not to

dinner

Spaghetti

Ice Cream only because it's pookies birthday

LSasha I think I am going to have a birthday "party" get together next Saturday for her. Maybe at Ruby Tuesday's.

You go right on but I'm gonna share a margarita with someone LOL.

Who Boris?! :laugh

You go right on but I'm gonna share a margarita with someone LOL.

somebody say margarita :banana

Saturday I did Optifast all day - 3 shakes, 2 pieces of fruit (an apple and a pear) and a large salad.

Sunday I had optifast for Breakfast, a toasted cheese, ham and pineapple sandwich for lunch and optifast and large salad for dinner.

Yesterday I had optifast for breakfast, a peach, a mango, a lamb, pesto and roast vegetable wrap for lunch and a small bowl of spaghetti bolognaise for dinner.

Today I've just had breakfast - I had an optifast shake with some fat free yogurt and some tinned fruit salad all whizzed up into a smoothie. I plan to have the optifast/salad dinner again and I'm going to be out at lunchtime doing Christmas shopping, I'll probably buy a salad or something healthy at the food court.

I've got a headache and I look absolutely dreadful and feel like shite but hey I've lost 3 kg in 4 days!

somebody say margarita :banana

MARGARITA, MARGARITA, MARGARITTAAAAAAAA:banana :banana :banana :banana

Anyone BORIS II Jackie will be there she will share with me and get another drink (slush) burp.... Stocky you are more then welcome to come. Yesterday was my pookie birthday and we are going to go out for lunch Saturday. I just don't know where yet. It will be mostly adults and maybe 2 or 3 kids...maybe not. LOL

You go Jacqui, you are so diciplined (sp). AFter slim fast for breakfast I had sunchips and malted milk balls for lunch.

dinner was even better cup cake ice cream, spaghetti, 2 biscuits, and way too much cheese but we will call it Protein.

Oh yeah I weigh in this evening....so slim fast for breakfast and I guess sunchips for lunch. LOL Of couse Water and tea through the day.

B: strawberry whey shake

L: Steak and brocolli

D: Shrimp stir fry

Teresa - did you say Margarita and food!! Just give me a call