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Ok dinner last night ended up being:

Small baked potato with SC and Butter

and 4 cubes of chicken...damn i miss chicken! but not at much as BREAD!!!!! im a southern gal and i love me some bread!:hungry:

Friday:

Bfast: Equate Choc Protien

S: Broc Cauliflower

L: Sacred heart Soup

S:yogurt

D: dont know yet

Water Water everywhere!:clap2:

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You go jpitman 46 pounds :clap2: :clap2: :clap2: :clap2:

Oh Christy that's what I want....bread.....I have little restriction but yet bread still gets hung up. There was an article in the post last week about the best steak and cheese in town and that is what I want but I don't want to hurt my feelings and not be able to eat the bread.....maybe if I eat it reallllllllll slowwwwwwwwwww. LOL

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7/8

b-protein shake

l-cheeseburger no bun,sm chilli

d-brocc,cheese,turkey bacon quiche

7/9

b-scrambled eggs w/red peppers,onions,2 pieces of turkey bacon

l-2 turkey roll ups w/ mayo, peppers,onions

s-popcorn

d-baked chicken, mashed cauliflower,green Beans

7/10

b-protein shake

l-tuna salad/salad

d-not sure yet

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7/8

B- nothing

L- cornflakes, 2%

D- mashed potatos, spinich, baked chicken

7/9

B- sausage, eggs w/ cheese and 2 slices of toast

L- 1/8 watermelon

D- baked chicken (no skin) with mashed potatos

7/10

B- Protein Shake

L- Triple bacon cheesburger combo, with a diet coke

D- couple slices of watermelon

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07/08/06

B: rotisserie chicken leg

L: steamed shrimp and green Beans

D: half smoke, baked beans, cole slaw, chicken leg and :cocktail:

07/09/06

B: scrambled egg w/cheese and turkey sausage

L: :cocktail: :rolleyes

S: chips

D: subway sandwich and 3 Cookies

07/10/06

B: sausage, egg & cheese on crossiant

L: rotisserie chicken leg & hard boiled egg

D: 4-way sampler & salad bar (shared @ruby tuesday)

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Monday

B: 1 egg with 2 small peice od watermelon

L: chicken thigh a slice of honey dew

D: Chicken thigh 2 tbls rice and honey dew melon

I think I may have restriction now...2.1 in my 4 cc (I'm stuffed!)

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How are you eating peanuts? I was told I could not have any nuts.

B. Weight Control oatmeal

S. Unjury Protein drink with banana

L. 1/4 c taco meat w/2% cheese

S. 1/4 c taco meat, applesauce

D. 3 oz broiled chicken marinated in Chiptole sauce, 1/8 c tomato/onion salad

S. Fat Free pudding

crystal light & Decaf iced tea

What about exercise?

333 lbs/296.50 lbs/165 lbs

36.5 lbs/131.5 lbs to go

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Wednesday

B: 3 musketeer bar LOL 260

S: Lean Cuisine 170

L: Lean Cuisine 260

S: popsicle 40 twix

D: turkey/cheese grilled sandwich:puke:

chips/dip 400

milk shake/bite of chicken wrap

orange juice 200?

minute maid 120

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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