Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What R We Eating



Recommended Posts

:bump2:I'mma fight you:rofl:

**editing***

Girl how many calories are in a pawn? Are chess pieces good? I sure wish I had some prawn......:target:

Share this post


Link to post
Share on other sites

You Go Connie, excellent, you got that metabolism going. :bananajump:

Do you have a snack? You have to eat to keep the metabolism going.

Think about you are going to have for dinner:confused: ....with a vegetable. Anymore chicken?...if so cut it up, saute it with some onions, add veggies and speghetti sauce, over a little Pasta.

There's always shrimp.:P

Share this post


Link to post
Share on other sites

Thursday

B- EAS Low Carb shake

L- Indian buffet (just about everything they had)

D- none, still full from lunch.

Friday

B- Egg/Cheese Croissant, french toast sticks, OJ

L- Indian buffet (okay, maybe a lil less this time)

D- Finger foods (lil appetizers)

Share this post


Link to post
Share on other sites

Breakfast- Slim Fast shake

Lunch- Lightly battered and fried Calamariwith lemon, marinara sauce

Mixed green salad with grilled shrimp and scallops, roasted red bell peppers, olives and ricotta cheese in vinaigrette

Dinner- Slim Fast Shake

Snack- 1 box of Raisins

Only had Water to drink today.

Share this post


Link to post
Share on other sites

Sunday's Eating- TERRIBLE

Breakfast

Cheese/Ham

SODA- pink lemondade- all day

Snacks

small fritter

Cookies

lunch

tuna salad

potato chips

dip

dinner

Twix

baked chicken wings

cabbage

baked Beans

marshmellows

:puke:

Today

Breakfast

Honey Nut Cherrios

Water

Tea

Snack

Yogurt

Lunch

Tuna salad

Snack

Apple

Dinner

Tuna Salad

Chicken wings

mixed veggies

marshmellows

Share this post


Link to post
Share on other sites

2/4/06

B: scrambled eggs w/spinach & cheese & turkey link sausages

L: turkery burger pattie w/cheese & crab legs

S: baked salmon & spinach salad

S: sugar free Jello

D: 1/2 bowl onion Soup & baked chicken breast

2/5/06

B: hard boiled eggs & turkey link sausages

L: hickory smoked tuna w/ cheese & crackers

S: sugar free jello

D: baked chicken w/spinach

D: turkey burger patties w/cheese & boiled eggs (ate dinner too early)

2/6/06

B: greek salad

S: hard boiled egg

L: ruby tuesdays, half of a 4-way sampler & blondie (dessert)

D: nothing...still full from lunch

Water, Water, crystal light and more water:spit:

Share this post


Link to post
Share on other sites

Sat

B Nothing

L bowl of cocoa krispies and cup of fried rice

D nothing

Sunday

B Nothing

L 2.5 slices of pizza from Sams Club

D three piece dinner from KFC, with baked Beans and mac and cheese

two diet pepsi's

Monday

B 6 pack oreo Cookies

L Dang had that darn buffet again... It is sooo good. :hungry: Okay, no more buffet this week!!!

not so good on the Water, but getting better...:heh:

Share this post


Link to post
Share on other sites

Today:

B: 8 oz. lactose-free, fat-free milk with SF Carnation Instant Breakfast (200 calories)

S: 1 stick mozarella string cheese (100 calories)

L: 6 oz. Cranberry chicken (roughly 300 calories); 1/2 sweet potato (30 calories)

S: 1 dark-chocolate-dipped strawberry (48 calories)

S: 10 raw almonds (70 calories)

D: Stuffed bell pepper with stewed tomatoes (320 calories)

S: 2 dark-chocolate-dipped strawberries (96 calories)

Bunch o' Water

Total calories: 1164

Total protien: 96g

Exercise: Worked my friggin butt of with 35 INTENSE minutes of 20 minutes elliptical, 15 minutes weird elliptical machine.

Share this post


Link to post
Share on other sites

BREAKFAST

coffee w/nonfatdailyfree creamer

Dannon light yogurt

LUNCH

advantage shake w/powdered Protein and peanut butter

Snack

applesauce no sugar added

DINNER

1 cup Taco mix: beef, ff cheese, ff sour cream, ff refried beans

DESSERT

FF SF pudding

WATER:

4 bottles 1 bottle of crystal light

EXCERSISE

swam 10 laps

Walked 1 mile

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×