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Pre-op Diet... and not hungry?



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My surgeon recommends a 2 week pre-op diet for the severely obese. I definitely fit that category. His directions are:

Week 1:

Breakfast - High protein/low carb/low calorie Protein shake

lunch - Sensilbe small lunch with lean Protein and a vegetable/fruit

dinner - High protein/low carb/low calorie Protein Shake

Week 2:

Breakfast/Lunch/Dinner - High protein/low carb/low calorie Protein Shake

Of course he allows all the Water and sugar-free pops and beverages you want.

I have chose EAS Myloplex Carb Control and AdvantEDGE products because of they meet the docs requirements. Each shake has between 110-180 calories.

I have read so many times how the pre-op diets are very frustrating. Today I have only had about 400 calories and only will get 160 more before bedtime. I am a little sluggish but not hungry at all. Maybe because it took me 45 minutes to finish the shake and lunch at each meal.

Do you think I am doing something wrong or possibly getting too many calories for this ramp-up to the surgery?

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What was your lunch? The definition of sensible could be different.

Anyway, assuming it was 3-4 oz. of lean meat and a salad with low-cal dressing.

Consider yourself lucky, and go with the flow. Not everyone feels they are starving while on the pre-op diet. I had more hungry days and less hungry days. You may do the same, but here's hoping it stays easy for you!!

Best wishes!

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I was on a 500-600 calorie pre-op diet for 3 weeks - and the first few days were the hardest. Like you, I felt sluggish and weak.

Hunger was strong for a few days and then my body adapted to it and realized it wasn't getting any more than 500 calories!

Good luck with surgery and let's hope that your hunger stays away for the next couple weeks!

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It seems like I am the only one that can have only liquids.

(10 day diet) My BMI is like 35.8. I am so hungry I could eat my shoe. I wonder why it is that some people get to eat?

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It seems like I am the only one that can have only liquids.

(10 day diet) My BMI is like 35.8. I am so hungry I could eat my shoe. I wonder why it is that some people get to eat?

I was on medifast for 24 days - it sucked! Mostly Soup, some oatmeal - but it all tasted like CRAP.

Different surgeons have different rules - I lost 23 pounds on the pre-op diet, so I know it worked and surgery was finished in 19 minutes and I felt awesome after.

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Ha! I would kill for that oatmeal right now!

lol~

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Ha! I would kill for that oatmeal right now!

lol~

LOL - I know! The pre-op diet SUCKS but...you won't remember it next year, when you're living a healthy, skinnier life!

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i had the all liquid version as long as i didn't go above 1000 calories and 35 grams of fat i was allowed veggies with fat free dressing

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It seems like I am the only one that can have only liquids.

(10 day diet) My BMI is like 35.8. I am so hungry I could eat my shoe. I wonder why it is that some people get to eat?

Nope, you are not alone :cool:. This is day 10 of all-liquids-all-the-time. Hang in there...I've had some days that are more hungry than others...heck, I'm up typing now because the rumbly-in-the-tumbly woke me up! I hope it gets better for you soon....

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Hello everyone!

My surgery is coming up, too... and my all liquid diet (OptiFast) will begin on April 27. It requires I drink the shake 5 times per day... total of 800 calories. I'm also allowed to have sugar free Jello, and sugar free non-carbonated drinks... and of course, Water.< /span>

I'm so thankful I'm going to have surgery but I must admit I'm so scared I'm not going to make it thru the 2 weeks of liquids ONLY!

Glad to be here and see so many of you have successfully survived! :cool: HUGS

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I am having surgery on 4/23 and I am also on Optifast shakes (min of 3 max of 5 per day) for 2 weeks prior to the surgery. The first few days were extremely difficult, but now it is getting easier.

Also am allowed SF Jello, SF Popsicles, SF beverages - basically any liquids that you can see through :cool:

Dr. says it can help shrink your liver up to 40 percent prior to surgery.

I also believe that it helps you identify the dreaded "head hunger" that I have read so much about!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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