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Help, this has been such a bad day.

abi516

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abi516    0

abi516
Posted

I think I over ate or something. I've been having such an off couple of days. I just got back from a road trip to see some family and I had some poor food choices along the way. Now my stomach is aching, it's tolerable. I really just think it's gas or my stomach is swollen, because I can still eat and get things down but I'm not sure. I've had my band for 2 months now and I'm filled with 3 cc's in a 10cc band. Not much restriction but I think I did some damage or something. And to top it off I have cold. I've been coughing, sneezing, and have a stuffy nose for 2 days now. I'm taking some tylenol hoping it'll work for both my sickness and my pain. I really hope I get better. And I have work in a few hours. Wow what a day...:wink2:

But do you guys think I should do the 5 day pouch test? maybe just to see?

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jensmallwood    0

jensmallwood
Posted

It can't hurt to go back to liquids.... I'd go back to full liquids until your stomach stops aching (even if it's longer than 1 day), then progress through like you're doing the 5 day pouch test...

I hope you feel better soon!

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onikenbai    33

onikenbai
Posted

I'm betting the tummy ache is directly related to the coughing and sneezing you've been doing. Even before the band I got a stomach ache from enough coughing, especially since I often coughed enough to throw up. I haven't been really sick yet since I got my band (yay! knock on wood) but I've heard that you can end up sliming and PB-ing just from the excess mucus produced by the cold.

Hot liquids never hurt!

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kirafiki    0

kirafiki
Posted

The five day pouch test is liquids for two days and then progress to solids again over the next three. You can find it if you google it!

I sometimes use it to break carb obsessions that I have developed which get me off track, or just to revisit my relationship with my band as well. It is good for times you are worried that you have done something to your band... mainly because it does re-establish your relationship with your band.

Good luck... its been two months since you were banded and you are still in the learning period... I think we will be forever really. But the first half-year can be especially anxiety producing. I didn't want to do anything to jeopardize my band. Hang in there. As you get to know your band more and more, it gets easier to relax.

:wink2:

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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