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20 lbs to my goal weight!!!! WooHoo! I'm soo excited. I hope I can get to it before my bandiversary. Then on to the maintenance phase. Which is just as hard or harder than losing to me.

Thanks for all the support.

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You're an inspiration to all of us! Congrats!!!

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Carbgirl, congratulation on your progress. You are so right about maintenance being difficult....we know how to gain and we know how to lose, but staying the same can be uncharted territory. With daily weight fluctuations I would get very nervous and tense until I gave myself a range of 3 pounds. If I exceed those 3 pounds I get back to strict logging of food and exercise and examination of where I might have gone wrong.

Good luck and best wishes.

Mimi

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Mimi,

I totally agree. I will also give myself a 3 lb range. Anything above that I will be back and on track. In the past, when I've gained alot of weight I attribute most of it due to not weighing myself on a regular basis. Before I knew it, I'd be 50 lbs over weight. It was denial and I would avoid the scale. I can't let myself do that again. I will never be one of those skinny people that don't have to be vigilant and monitor every pound.

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Congrats, carbgrl!!! That's so wonderful! I have been about 35 away from goal for the past 3 weeks LOL I feel like it's never going to happen. I'm honestly going by the book and working out, drinking tons of Water, making Protein requirements, etc. I am hanging in there though. That blasted scale has to move sometime, right?!?

Congrats again! Wonderful job! You'll be there before you know it!

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Congrats!!!

Maintenance shmaintenance. I plan on just losing until I can weigh myself on a kitchen scale.< /p>

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Congrats!!!

Maintenance shmaintenance. I plan on just losing until I can weigh myself on a kitchen scale.< /p>

LMAO :)

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BTW Btrieger--Your weightloss so far WITHOUT your band is very admirable. Congrats on your upcoming surgery. With how much you have put into this prior to surgery, I am sure you will be a success story :)

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20 lbs to my goal weight!!!! WooHoo! I'm soo excited. I hope I can get to it before my bandiversary. Then on to the maintenance phase. Which is just as hard or harder than losing to me.

Thanks for all the support.

Congratulations!

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AWESOME! Great job!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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