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what did you consume on your pre op diet ?



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what did you consume on your preop diet ?

how long was it for ?

how much did you lost?

did you get sick or dizzy?

were you taking medication?

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My preop diet was 2 weeks long and consisted of 2 Protein shakes a day and one meal of 4 oz. lean Protein and 1/2 cup nonstarchy vegetable. I could choose the brand, as long as its nutritional info fell within certain parameters; I used INSPIRE brand available at bariatriceating.com.

I felt fine during this diet, albeit hungry at times. There were a couple of times I allowed myself solid protein instead of a shake (in other words, had two protein meals in a day)---but I made sure that I stayed within the same parameters that I was given for the nutritional content of the shakes.< /p>

I did not become dizzy, nor did I lose a tremendous amount of weight. (I think I lost 8 pounds, but this is partly because I eliminated refined carbs from my diet years ago; I just didn't get that dramatic, "Hey! Whatcha doing?!" response from my body.)

The last couple of days preop were clear liquid. By then, I just didn't really care all that much about what was going in my mouth!

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I was required to do Atkins diet for 2 weeks.

I ate tons of meat and a few vegies.

I lost 8 or 9 lbs.

I did not get dizzy. I felt great.

I do not take any Rx meds then or now.

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Depends on where you go for your surgery and your surgeons suggestions. My surgeon didn't care how I did it but, wanted me to lose 10 pounds prior to surgery. I was told because it helped lose the fattiness around your liver which they need to move aside to put the band in. The fattier the liver the harder it is for them to do the surgery. Definitely go with whatever your surgeon or bariatric center tells you to do - they have good reasons for it. Good luck!

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2 whey Protein shakes per day (I had one for Breakfast and one late in the afternoon) and two meals consisting of 3 oz of lean Protein, vegetable and one serving per day of whole grain carbs. I ate a "real" lunch and then my other "real" meal around 7:30. Frankly, I wasn't really hungry. If it had been all liquid, who knows?

Every doctor has his own pre-op requiements (including some who don't require anything).

I remained on all my meds until the day of surgery, at which point my internist took me off all my medication. Checked everything 60 days post-op and decided not to put me back on any meds. Now, 11 months later and 80 pounds lost, it has been okay.

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What would you suggest snacking on when on the pre-op diet?

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My pre-op diet was 2 weeks long and consisted of two Protein shakes and one cup of vegetable Soup a day. It was really hard the first 3 days and then my hunger vanished.

I did get really sick on the pre-op diet because I was still taking my blood pressure and diabetes medication. I thought that I was tired and dizzy due to not eating, but it was because my blood pressure was REALLY low! I stopped taking all my medication after consulting my PCP and haven't had to take them since! Yea me!

Good luck. You will make it through the pre-op diet. Just call it a warm-up for what you have to go through AFTER you are banded! I still haven't chewed anything yet!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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