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amazing what a 35 lbs loss can do



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I know what you mean about the change in the weight of your face. My double chin has ALMOST completely disappeared! YAY! No more trying to get my chin up in the picture to hide the double chin....haha.

Congrats on the weightloss! I have lost about 36 pounds and no one ever notices. I think that they are so used to seeing me heavy that until I start to really thin out, they wont notice the change. I have only gone down one size, but hey, it is a start!!! Best of luck to all of you on the journey to the new you!

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Congratulations on your milestones... I have yet to lose my second chin but hey, I just lost the third one... My milestones will mostly be in my arms which are disproportionately larger... I have always hated my arms more than anything and truely think 1/3 of my body wieght was right there... I always have to but blouses that are technically 1 or 2 sizes larger than my body calls for just to squeeze these arms in... A lot of people are commenting on my weight loss, Currently I am down 21 pounds since Dec. 4th however I think my arms are the first to grow and the last to go.... I'm wearing smaller jeans down from 18 to 14 but I still have to squeeze these arms into 18/20... I'm so disgusted in my arms... Over the years I have tried really hard to work them good at the gym and such and nothing helps... Only 3 people know I have had WLS and one of those people, when I told her I was having it done, the first thing she said to me was "that's fantastic and when you lose the weight you should go have arm surgery" That broke my heart becasue I like to pretend that I am the only one who notices... What really burns me up is that I personally know people who are 100 pounds or more heavier than me overweight and they still only have arms half the size of mine... My mother had the SAME arms so I'm guessing its genetics... How else to explain why some heavy people have big arms and some don't.... Hopefully someday, I can quit wearing 3/4 sleeve tops in the oppressing heat of summer!

Anyhow, Like most of you, I have gotten so used to taking just the right angle photos of my face, I have forgotten what its like to take a normal picture and look forward to doing so in a few more pounds... (Still waiting for the 2nd chin to be a little less puffy and noticable... )

Keep up the good work everyone and if anyone has any tried and true Arm excercises please share with me...

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Congratulations on your milestones... I have yet to lose my second chin but hey, I just lost the third one... My milestones will mostly be in my arms which are disproportionately larger... I have always hated my arms more than anything and truely think 1/3 of my body wieght was right there... I always have to but blouses that are technically 1 or 2 sizes larger than my body calls for just to squeeze these arms in... A lot of people are commenting on my weight loss, Currently I am down 21 pounds since Dec. 4th however I think my arms are the first to grow and the last to go.... I'm wearing smaller jeans down from 18 to 14 but I still have to squeeze these arms into 18/20... I'm so disgusted in my arms... Over the years I have tried really hard to work them good at the gym and such and nothing helps... Only 3 people know I have had WLS and one of those people, when I told her I was having it done, the first thing she said to me was "that's fantastic and when you lose the weight you should go have arm surgery" That broke my heart becasue I like to pretend that I am the only one who notices... What really burns me up is that I personally know people who are 100 pounds or more heavier than me overweight and they still only have arms half the size of mine... My mother had the SAME arms so I'm guessing its genetics... How else to explain why some heavy people have big arms and some don't.... Hopefully someday, I can quit wearing 3/4 sleeve tops in the oppressing heat of summer!

Anyhow, Like most of you, I have gotten so used to taking just the right angle photos of my face, I have forgotten what its like to take a normal picture and look forward to doing so in a few more pounds... (Still waiting for the 2nd chin to be a little less puffy and noticable... )

Keep up the good work everyone and if anyone has any tried and true Arm excercises please share with me...

My daughter feels the same way about her arms. She has lost about 95lbs but still hates her arms! I don't notice them near as much as she does. She says she is going to get them reduced when she can afford it. I still don't notice them but if she holds them up just right, I can see that they have extra skin hanging down. Now that I have lost 31lbs, I notice that my skin on my whole arm and back of my hands looks crepey.. Like an old womans skin. That is the hardest for me. I am almost 59 so I guess I need to just grow up!!! LOL!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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