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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
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Everything posted by Beachy_Babs
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Opinions? X-box, Kinect, Wii ????? I'm illiterate on this ..
We have a KINECT and it is AMAAZZZZING. I have only tried the Wii once and I did not like holding the controller/remote in my hand. I have been hooked on the DANCE CENTRAL game and they have songs from the oldies to GAGA (Love Gaga). I'm a bit biased as you can see, but it is so well worth your money. They're good for family time as well as rainy days in and you don't want to go to the gym.
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No restriction after surgery?
The reason why your doctor did not give you any restriction is because the first six weeks is mainly for healing. Your body is still getting used to the band and it will take at least two weeks to fully feel back to normal.
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Can the band not work for people?
I would assume that you are at a plateau. Try switching up your work out routines. Instead of doing Zumba five times a week, how about doing it three times and incorporating two days of strength/weight training. You'll be surprised by the results! Also, I agree with the comment above that you should start logging your food intake. I have been doing that for six weeks since surgery and I am able to tweak around things I eat to make it better for me. You are not doing anything wrong from what you're saying, but spice it up... do something new like hiking or biking and that will trick your body!
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Help with food quantity
I love your saying, Cindy!!!
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Help with food quantity
I do find myself having the same mentality of people starving because that's how I was raised. Not anymore!!!
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Help with food quantity
I recall eating no more than 1/2 cup the first two weeks after being able to eat solids. Then during bandster hell, I would eat a cup.of food.. and sometimes I would be full and sometimes I wouldn't. Right now, start off at 1/4 cup and slowly move up. For breakfast, one egg is a good portion. I had 1/4 cup of sugar free Apple sauce with it and that would be my breakfast. For lunch, do 2 oz of lean Protein, and 1/4 cup of really soft cooked veggies. And for dinner, do 2-3 oz lean protein and mashed potatoes if you want the carbs or more veggies. I hope this helps . :-)
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4 hr road trip 2 days after surgery
I agree with Heather. On day two, I was hurting really badly and needed my husband's assistance around the clock. I couldn't get up by myself and the pain would subside once I was up and walking, but it would hurt again. The ride home for me (20 minutes) was painful and nauseating. I don't want to discourage you, but you will know the answer by the time you have your surgery and the morning of you leaving. Take care of yourself first before a concert. Best of luck to you and I do hope you can make it to your concert!! Just be careful.
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The cow goes MOOOO for cheese.
thank you for the responses I really appreciate it :0)
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The cow goes MOOOO for cheese.
For the laughing cow low fat cheese I only eat 1 wedge
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Discouraged with the band.
Hey TanksMama, I'm sorry to hear that you are not liking your band. Before considering lapband, I had my heart set on gastric bypass. But after attending a few meetings and learning about both, I knew lapband was a better choice for me. I think mentally, you're comparing your weightloss to your mom's success. On average, someone who has had gastric bypass loses a pound a day whereas someone with the band will average about 1-2.5 lbs a week. I'll admit, I had my heart set on losing weight rapidly, but that's not the healthy way to do it. Your mom just got lucky that she didn't have any loose skin because almost everyone who have had gastric bypass always end up with some sort of loose skin on their body. You have lost over 40 lbs! You should look at that as a success with the band and not a failure just because it's not losing weight fast enough to meet your expectations. That's what you need to do... you need to stop expecting so much out of the band. It WILL work for you if you will work WITH it. You can't possibly assume that driving through Micky D's will help your chances of weight loss.. I'm not saying that you can NEVER have Mcdonald's again, but it's good to just stay away from temptation. If you don't like the heat (I HATE THE HEAT), then hit the local gym... or get an xbox KINECT. I have that at home and bought the DANCE CENTRAL game. It is SO much fun and I put it on WORK OUT mode and have burned 250 in 30-40 minutes of dancing. Okay, I'll stop rambling. I know everyone here is trying to help you go down the right path and for you to succeed. Good luck with everything.
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The cow goes MOOOO for cheese.
Okay, I have a dilemma. I love to eat cheese and every time I do, I get constipated. Also, I don't really know what are healthy cheeses out there. I like to make a small plate of apples, cheese, and grapes as a snack. So far, I have been eating Laughing Cow light wedges and the Light Baby Bell cheeses. Do you have any suggestions on healthy cheeses? what do I need to look for in fat, calories wise to be in the "OKAY" stage?
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first fill. YAY
Hey Carly congrats on your surgery! How are you feeling my dear? You typically get your first fill anywhere from 4-6 weeks after surgery. It really depends on the doctor's office and how they work. For the most part, during and after surgery, the band is not filled with any saline at all. But I have read posts on this site where people actually got fills during surgery. The main reason why you don't get a fill is because your stomach will be swollen from adjusting to the band so it wouldn't necessarily be good to have a fill in it yet. The purpose of a fill is for your passage way to be smaller so you won't consume so much and it would take longer for you to get hungry since food is passing through it slower. I hope this helps with answering your questions! I'm still in the process of learning, but let me know if you have more questions!!!
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first fill. YAY
Good luck, Aurora!! Stop by and let us know how it goes.
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OMG, can you overdose on protein drinks?
There you have it! I learned something new today. Thanks Kat.
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OMG, can you overdose on protein drinks?
First off, that's awesome that you're hitting your daily Protein requirements! I find it rather hard for me to do the same so I have to remind myself every hour of taking in more protein for the next meal. As for overdosing....I wouldn't think it'd be a problem, but your best bet is to call your doctor since he/she knows your body.
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Summer foods recipes
Hi everyone! Summer is just around the corner and I was wondering what you all will be making to eat. Really, any recipe would be an awesome help for me because I want to spice up my meals. Thanks!
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Aerobics??
Doctor gave me the A-Okay! Thanks!!!!
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LAUGHING COW RECIPES
I love me some LAUGHING COW cheese!! I actually put one wedge of laughing cow cheese into my tomato soup. It's so creamy!!!
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First fill questions
I had my first fill today and I was numbed by the port area. It went smoothly and I have 4.8 cc.
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WHERE IS MY MOTIVATION??
Nj, I just ordered the book from the first link. I can't wait to try these out.
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WHERE IS MY MOTIVATION??
Melly, I have a hard time when I go out to eat too. You'll be okay, but I do recommend trying to start up an exercise routine. Trust me.... it is so stinking hard to put on gym clothes and get to the gym, but the feeling afterwards is rewarding. I have faith in you!! And I am SOOOOOO getting one of those cookbooks!
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first fill. YAY
thank you both for the well wishes and I hope you guys are both enjoying your journey!!
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first fill. YAY
I just came back from my first fill. It went well!! I was told that I could get 5 cc into my band today, But after the doctor's assistant put it all in, I felt nauseous. I felt pressure in my chest so she took some out. After all said and done, I have 4.8 cc in my band. Couldn't take the .2 cc! I couldn't even swallow. I also got the okay to do aerobics and weights now Along with my cardio. On liquids for the next 24 hours. Then to mushies. My stomach is making crazy noises. Tell me about your firsr fill experience!!!
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Aerobics??
Hi all, I have a quick question. I am six weeks post op and was wondering if I can start aerobic classes? it's the weekend so I can't really call my doctor to ask, but I was wondering what your experiences were and what you think. Thanks.
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Will u throw out your "big" clothes
I would totally donate or give them to someone in my family if they want it! Otherwise, I would not keep it anywhere within my reach .