zinhaa

hey Im here for ya but warning also plataued. you can get me here or my email zinhaa@optonline.net wendy

when i was on mushies i had regular eggs

had to wait 10 weeks for a fill tho.

buying in regular stores not in the WOMANS DEPT exercising completed a half marathon on bicycle stopped one of my bp meds wearing color wearing leggings to exercise in thats a start

Michelle- you can talk to me here or wendy2317 on my fitness pal or zinhaa@optonline.net by plain old email.

Meatloaf, baked ziti or lagsana,chicken and rice,chili

only two things keep me full in am. eggs over easy(only eggs i can eat) and shakes which usually keep me 4 hrs in am only.

Totally normal. It will go away eventually. Walking helped me a lot

true i was fine in green then bam from heat i believe i got tight after almost two yrs of no issues barium and ugh will tell all wendy

walking and exercise helps with gas for me sometimes papaya tablets

SCale addict as well. There are other ways to tell though. Mwasure yourself as well as seeing if your clothes feel looser. Great advice but sooooo hard to follow when all you want to see is the damn scale go down. Wendy

in public bathroom and there was a big line. I was stuck and couldn't wait so I vomited in the garbage in front of everyone in line.

be careful you are healing i would stick to protein shakes and the diet they gave you. wendy

are you looking for someone in your area

Hang in there and let your body heal. Keep following the band rules Good luck Wendy

Drink lots of water and keep exercising. Low carbs too

Wore a tank top and leggings took off earrings bracelets too We are all alike in many ways. Wendy

They pump a lot of air in and it's got to come out some way. It will get better. Good luck Wendy

Yes and no It takes more than 1 fill to feel full on a little. Each fill gets you closer. Are you sure it isn't head hunger?? Also after you eat the 6 oz you can wait a while and see if your still hungry. Have patience your body is still healing and getting used to the new you. Good luck wendy

cheetoos are bad bad bad yum

1st of many

Congrates!! Go endorphins go!! wendy

don't know when it was i think sometime last week. But it is her birthday today i believe?

Sometimes if its thin and I can not have any toppings on it besides cheese and sauce. I also don't eat the crust. Sometimes i can eat 1 piece most times 1/2. I usually stay away from bread as a rule tho cause it's not my friend anymore. Every "body" is different. Wendy

lets see 80 lbs gone, did my first 1/2 marathon on bike,smaller size, healthier few glitches Nope would do it again!!!