100ml peach ice tea with green tea (NO sugar)
South Beach breakfast bar
100g grilled white pork
2 teaspoons of white rice
2 tablespoons of green beans
South beach snack bar
Cuppa Soup(100kcal)
Chicken sandwich (low cal bread, no cheese)
1.5 l water
Exercise:
25 min treadmill (1.42 distance, 128kcal, 40fatcal)
daily routine
- Read more...
- 2 comments
- 348 views