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3-6-06

By K@t

· 336 views

Food:

 

2 Kelloggs breakfast bars

1 ham and cheese sandwich (sandes)

50ml peach yougert

McDonalds McChicken sandwich (ducks from the flying shoes)

Cuppa Soup (100kcal)

2 liter water

 

Exercise:

 

Daily routine

30min stairs

  •

    1 Comment

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    Bariatric Hero

    K@t

    LAP-BAND Patients

    Food:

    2 Kelloggs breakfast bars

    1 ham and cheese sandwich (sandes)

    50ml peach yougert

    McDonalds McChicken sandwich (ducks from the flying shoes)

    Cuppa Soup (100kcal)

    2 liter water

    Exercise:

    Daily routine

    30min stairs

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