Everything posted by GradyCat
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Why Do We Still Use Food To Socialize??
Good point. It's always "let's meet for lunch to catch up." Gotta think of other meeting options
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Food Intake
Really? I wish my nutritionist had told me that! I've been stalled for two months eating 600-800 calories. Maybe I'm not eating enough.
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Big Belly One Day Post Op
That's normal. You were pumped with air and fluids and just had major surgery. Don't sweat it.
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The DREADFUL STALL!
Can totally relate to this. I've only lost 5 pounds in 2.5 months. Stalled, stalled, stalled despite eating the right number of calories, exercising, drinking water. It just happens. And then the scale will move a pound or two. I'm confident that I'll pick up losing again and my body is just adjusting. Hang in there.
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Getting so nervous.
It's only natural to be a little anxious because it's a major surgery. But look at all the people here on this forum who survived it and had no complications. You can do it!
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Scar cream/oil?
I use Bio-Oil and at six months post-op my scars are very faded
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After Surgery
You'll be kinda tired for two weeks, but it's not terrible. The nausea only lasted one day post-op for me and I was okay by the time I got home from the hospital. I never had any pain. You'll need to sip, sip, sip on liquids and stay hydrated.
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First pain after eating
It happens to me when I eat steak, my stomach can only handle one bite of it.
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Evening sweet tooth
I had a couple of bad choice days earlier this week, but it turned out being a good thing because I had just had dental work done and a temporary crown put in and the sugar from the chocolate I ate hurt my tooth like hell, so I have no desire for chocolate now
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1 Month Post Op Gastric Sleeve - Mexican Restaurant
They probably have a chicken tortilla soup you can eat.
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Rate of weight loss
You're right on track.
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Finally got my surgery date... when did you cut things out?
I started a month or six weeks before the surgery to start eating like I would be after surgery and I had cut out soft drinks, sugar, pasta, carbs, etc. No food funerals.
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How long until you could sleep on your stomach?
I was on my stomach as soon as I got out of the hospital without any problems
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Truly accurate nutritional tracking app?
I use MyFitnessPal
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NO MORE CELERY
I haven't tried salad yet for fear my stomach isn't ready for it. I had a soft tortilla yesterday and almost got "the foamies" as my stomach still can't handle it.
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Swallowing liquids
Sip, sip, sip. Don't gulp or drink like you used to.
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Carbonated drinks
I can take a sip or two, but it definitely feels different post-op and I couldn't drink a whole diet soda now and don't crave or want carbonated drinks anymore.
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Overate and feeling it
Hopefully you'll remember how it felt and not do it again
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Bruised Stomach
Yes, perfectly normal. It'll go away in a couple of weeks. I'm six months post-op now and you can barely see the incision scars anymore
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Bad habits
I'm learning that I don't HAVE to eat it just because it's there.
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How much calcium citrate does everyone take?
I take two soft chews per day, 500 mg each/total 1,000 mg /day
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Hair loss...
I am taking biotin gummies for hair and nails and also using both Nioxin shampoo/conditioner and Minoxidil for hair regrowth.
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Missing one day of vitamins
It's not going to kill you to miss a dose here and there, but try to set a timer on your phone for weekends or lay them out on the bathroom counter or something if you can.
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Sense of smell heightened
Yes, I think so too. My dentist evidently had a garlic or onion bagel the other day for breakfast and while he was working on me I thought I was going to die.
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Peanut Butter Has Ruined My Life
Good luck on your job interview. Peanut butter and I are getting alone just fine. Sometimes our tolerances change post-surgery, so apparently you'll have to cross it off your list.