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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by AngieBear
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OOTD
Thank you! I actually got the necklace at Goodwill. And your daughter has excellent taste in critters!
- OOTD
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OOTD
I have a lot of purple going on today. I am in an in-service today - we are focusing on social justice so things are gonna get emotional. Hence the comfy stretchy clothes.
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OOTD
I feel like my life is not conducive to white pants...elementary teacher and mom to two little boys ? Lol. Very similar issues. I work at the university craft Center. Plus I’m a VERY messy artist.
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Show me yours.... Make your walk about the photo opportunity.
Omg - he’s adorable!
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OOTD
Omg I LOVE this top! And I always envy people who can wear white pants - my job is not conducive.
- OOTD
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Food Before and After Photos
That sounds an awful lot like quitting to me! And I’m no quitter.
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3 Days and counting
Best of luck!
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Food Before and After Photos
Pffff, I can quit ANY time!
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Show me yours.... Make your walk about the photo opportunity.
Woooooops......
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OOTD
Whoa! That looks amazing, and PERFECT for a disco theme.
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How to choose a realistic goal weight
I have been struggling with this. My surgeon and nutritionist haven’t mentioned anything, just that they are thrilled with my rate of loss. In my head I have it at 135, which would put me in the healthy BMI range. But, I’ve not really ever been that weight as an adult, so I’m having trouble visualizing it/wrapping my head around it. I think I just need to think in terms of smaller incremental goals. My next one is to be under 200. After that I’m in unchartered territory for adult weights, and have no idea what to expect.
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Food Before and After Photos
Yeah, it’s not small. I MIGHT have a gadget issue. I ended up getting a hutch thing mostly for my gadgets. Well, in addition to the kitchen counter for the big everyday ones, and a cupboard for others. Okay, I even have a wheat grinder. I have a PROBLEM.
- Surgery and cannabis
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Food Before and After Photos
This one: https://www.amazon.com/gp/aw/d/B00GRIR87M?psc=1&ref=ppx_pop_mob_b_asin_title Sweet potato pasta is next.
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Food Before and After Photos
My fancy new spiralizer came in, and zoodles were accomplished. This thing is SO MUCH better than the crappy handheld one that it replaced. I should have bought it to begin with, it was all of $25. I was being silly. So now, I present to you: Zoodle Perfection with Morningstar Farms Griller Bits, and Black Olives. Topped with a lovely Alfredo sauce. So fancy!
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2 Days Post Op - did I make a mistake?
The first couple of weeks, and in particular the first couple of days, can be ROUGH. It will pass. GreenTealael is right, pain management is helpful. You’ll be able to better get rest, etc. Do take little walks. It really can help with the pain.
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Outgrown Clothing
We have a local gift economy FB page. So I list lots on there. They are always quickly claimed.
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International Cross-Country Hiking - Diet Issues
That sounds like tons of fun! I was considering doing something like that next year as well. Considering your dietary issues (and hopefully they will loosen up by then), I’d look at investing in a dehydrator and making your own backpacking food. I’ve done it, it’s not difficult. That way you can control portions and not have waste issues. For my last backpacking trip, I did actually just eat jerky (turkey, salmon, etc.) and it was fine. But I was just over 2 months out, which is different. I’m going to start fiddling around with my dehydrator so that I can have more options when I go out again. The standard dehydrated food pouches sold for backpacking would have way too much food for me, and be too carb heavy and protein light. Of course test everything with your stomach first. Being out there with something new could be no fun. There are lots of recipes online. I’m way more than a little jealous of you.
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Weight loss during nutrition counseling?
I lost 24 lbs.
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Backpacking 2 months out from surgery
It’s in the Mount Hood area.
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How to tell my children and grandchildren I'm having weight loss surgery
I would just go over the facts of it. How you do that is dependent on your kids. My approach was very factual, this is why, these are the risks, etc. We talked about the health reasons, but also touched on the societal/professional realities of being extremely obese, etc and how complicated it all is. As I’ve lost, I’ve continued having open ongoing conversations with them. I’m honest, we talk about things in an “isn’t that interesting?” sort of way. It’s what works for us. Your family might be totally different.
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Food Before and After Photos
Yum! Grilling season is the best season.
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Dieting like a dragon
The same sorts of principles apply to possums in their diet, but scaled up. Chicken (including bones), eggs, veggies, some fruit (not too much), and calcium supplements. Maybe an occasional whole dead mouse if you can get one. Of course, it’s all raw. But, I’m sure it would be just fine! Nothing tastes as good as thin feels, amirite?!