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Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Orchids&Dragons
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And the devil tempted Eve with an apple . . .
Oh, I'm sure the lesson will be relearned multiple times! On the upside, I have found out I can eat an entire package of raspberries with no ill effects
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And the devil tempted Eve with an apple . . .
6 months
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And the devil tempted Eve with an apple . . .
UGH! I just ate my first apple since surgery. I am sooo nauseous and the gurgling is out-of-this world noisy! And, of course, I at the whole @#$% thing! Devil__1 Eve___ 0
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Intermittent Fasting Daily Menu/Results/Accountability
Miserable because of the tacos you ate or the one you didn't?
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All I want to eat is cheese!
I was never told that cheese and peanut butter don't count toward protein. Interesting.
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Intermittent Fasting Daily Menu/Results/Accountability
I saw a joke on FB yesterday: If you had to choose between tacos and being skinny - what kind of tacos would you choose? soft or hard shell?
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Intermittent Fasting Daily Menu/Results/Accountability
So if your friends jumped off a bridge would you follow? /Mom mode off/ Yes, yes and yes! This is why I've been going to a therapist all along. I always do well for 6-8 months and then everything goes to hell. I haven't hit that quite yet, but I am slipping. So far the therapist keeps commenting that we really don't have anything to work on but I want her on the hook when I start falling apart again. And I haven't been nearly as strict as you were.
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Mental health
Your body stores estrogen in your fat cells which gets released as you lose weight. Hence, emotional diva time
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No Protein
I love the protein shots from the BP store, but beware, they are very acidic and may be too much for your stomach right now.
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All I want to eat is cheese!
Finding healthy alternatives is definitely the way to go, but you need to pay attention to the type of hunger you're feeding. When it's all focused on one food, it's really a craving (head hunger), not actual hunger. Actual hunger would be satisfied with scrambled eggs or some yogurt.
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Having the reversal
I am so happy to hear this - CONGRATS!
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Side by Side
Wow, over 100 pounds gone - Congrats! Lookin' good! How do you feel?
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Common Courtesy PLEASE
You are so right, @wanda247! You, on the other hand, are always kind and courteous!
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Intermittent Fasting Daily Menu/Results/Accountability
Happy real birthday! Have a wonderful time at Outback!
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Intermittent Fasting Daily Menu/Results/Accountability
While you wait for your flight, brush your teeth. Nothing tastes good mixed with toothpaste. It's worth a try
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A few questions + my background
Hi Joey! Don't worry about a 1-2 pound fluctuation. Those are completely normal and don't mean that you've done anything wrong. So long as your overall trend is downward, little bumps along the way will happen, especially if you weigh everyday.
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Face to Face Friday!
Major difference in the roundness of your face, congrats!
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Intermittent Fasting Daily Menu/Results/Accountability
@Sosewsue61 You look great and those quilts you posted are absolutely amazing. I can't imagine being that artistic!
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Protein Supplementation
Port's good too!
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Im exhausted 11 days post-op need advice
Everyone heals at different speeds. I'm sorry you're struggling. I was exhausted for several weeks after surgery, too. I hope it gets better soon. I think part of it is the surgery but I think it also takes some bodies longer than others to want to burn stored fat rather than food for energy. I think my body was having a grade-A hissy fit about giving up some of it's stockpile.
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My Niece's wedding
That is wonderful! I'm so glad that you can be in those pics and feel like you're contributing rather than detracting from the special moments! I have to admit that part of my interest in losing weight, outside of the obvious health benefits, was so that I could feel "not grotesque" at my kids' weddings. No, that's not how a healthy-minded person should think about themselves, but I did.
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Intermittent Fasting Daily Menu/Results/Accountability
Yes, she is. She'd like to be around for quite a bit longer. Like you, she also avoids anything with soybeans, but she does eat other beans. It is very difficult to be vegetarian and avoid soy products. They make up a huge portion of the products available.
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Intermittent Fasting Daily Menu/Results/Accountability
((BIG HUG)) My best friend has the type of breast cancer that is very estrogen sensitive, so even though she's quite thin, she is almost entirely vegetarian since most meat products and dairy have at least some estrogen. When we go out to lunch I research new places for vegetarian food. She will occasionally eat fish, but she doesn't really care for it. Her cancer is in remission and she's working hard to keep it that way.
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Intermittent Fasting Daily Menu/Results/Accountability
If we all had terrible weekends like this, we'd never have met on these forums! I agree that comments like your NUT made are very damaging. It is so easy to become complacent and say, it's good enough. And if that's what your goals are, that's great. But if your goals are bolder, that seeps away your resolve, imo. Even though you've lost a lot of weight and your health is much improved, I completely understand your desire to lose more. Especially with the links that have been shown between fat and breast cancer. Go for it, girlie!
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Intermittent Fasting Daily Menu/Results/Accountability
Then you're an artist by nature!