jenbugwi

It's real common for the scale and the tape to move independently. So long as you'e getting results somewhere, rejoice!

I am! Trying to remember that that is a key. I actually just put on a dress this morning that I might have to retire, or at least belt! Haha!

Thanks to you both--I'll keep riding it out

Did your doctor's office not have nutritional class requirements? I realize that they're add different, but it sounds like you got cheated on the preparation side. I agree with Purple Girl, even if your doctor's group doesn't have a bariatric support group, check with local hospitals. I know that the group at my hospital is open to everyone. It doesn't matter where you had your surgery.

The only weigh-ins that "count" for me are the ones at my surgeon's office. I weigh myself fairly frequently at home, but I don't record those anywhere. I just use them for mental checks, especially when I've changed stages in the diet to see if I'm still on track, or if I've hit a stall to see when it breaks.

Change.

That's it. Just, Change.

Get comfortable with that word, because it's the most important thing required to make WLS work.

You. Must. Change.

I have purchased the Enell brand sports bra’s.
I use to work out a lot and my boobs didn’t move an inch in these bad boys. And they felt good because of no underwire and front hook closures. I wouldn’t wear them around casually because they have a lot of fabric and it is a minimzee style bra that makes your girls look smaller. For casual wear, I wear lane bryant’s cacique

You could also be having a reaction to meds or something else related to surgery. Get checked out---I had a similar issue for a different surgery and ended up covered in hives and on prednisone for 2 weeks. Turns out I was allergic to the antibiotics and painkillers they had given me.

Glad to have come across this post!
My HW in April, 2017 was 337. I had my VSG exactly a year later to the day due to insurance issues (mine didn't cover surgery, so we had to wait for my husband's open enrollment period, etc.)
SW was 276 and I'm currently around 248-250, depending on whether I want to trust my scale or not----6 weeks post-op.
I'm sticking with dresses and leggings, at least through the summer. I have no pants that fit, and I don't want to buy much until I'm closer to goal. I have a couple pairs of jeans that I'm bagging around in on the weekends.
I had held on to my "skinny clothes" from a previous weight loss and those have helped me, but I agree with others that the midsection is the hardest. I've been surprised at how my legs have firmed up so quickly. Now to get the rest to catch up! I turn 50 in a few months.
Thanks for starting this thread!

Good morning ,I’m new here & I just had Sleeve surgery May 31 ,everything went well ,..now the journey to a healthier me

Glad to have come across this post!
My HW in April, 2017 was 337. I had my VSG exactly a year later to the day due to insurance issues (mine didn't cover surgery, so we had to wait for my husband's open enrollment period, etc.)
SW was 276 and I'm currently around 248-250, depending on whether I want to trust my scale or not----6 weeks post-op.
I'm sticking with dresses and leggings, at least through the summer. I have no pants that fit, and I don't want to buy much until I'm closer to goal. I have a couple pairs of jeans that I'm bagging around in on the weekends.
I had held on to my "skinny clothes" from a previous weight loss and those have helped me, but I agree with others that the midsection is the hardest. I've been surprised at how my legs have firmed up so quickly. Now to get the rest to catch up! I turn 50 in a few months.
Thanks for starting this thread!

Sounds like you're doing well so far. In my experience, we're all unique and comparing our own results with other people's just makes us unhappy. There are so many variables that affect the speed of weight loss including starting weight, gender, muscle mass, age, activity level, metabolism, hormones, etc. Good luck at your appointment!

I haven't had much trouble with it either. Talked with my Nut and she just advised to take at least 20 minutes for a meal and to make sure I'm getting my Protein and Water goals. I look at it as a blessing. I feel fortunate that I'm not having the struggles that others on the board have had.

I didn't really have a Clear Liquids phase post-op, but I know I was sick of not having any texture or anything. I went from full liquids to purees. I remember my surgeon telling me that when I went to purees I could have applesauce and it would "be the best applesauce you've ever had." He wasn't kidding---so nice to have something other than liquid!
At full liquids, you should be doing Protein Shakes, greek yogurt, maybe some thinned cream Soups. You'll like having more savory options---I was so sick of always tasting sweet, which was weird because I have such a sweet tooth!
Good luck!

I'm just shy of 5'9" and had once gotten myself down to 205 and was thrilled with that. I weighed about 180 in high school, so I'm shooting for somewhere in between. If I could get down to 180 and stay there, that would be great, but if that isn't in the cards I'd be ok with a few more pounds.

I'm just shy of 5'9" and had once gotten myself down to 205 and was thrilled with that. I weighed about 180 in high school, so I'm shooting for somewhere in between. If I could get down to 180 and stay there, that would be great, but if that isn't in the cards I'd be ok with a few more pounds.

I'm just shy of 5'9" and had once gotten myself down to 205 and was thrilled with that. I weighed about 180 in high school, so I'm shooting for somewhere in between. If I could get down to 180 and stay there, that would be great, but if that isn't in the cards I'd be ok with a few more pounds.

I made cream of potato Soup that tasted like heaven after all of the sweet shakes and stuff. I also ate cottage cheese and yogurt. I was only on purees for a week and moved to soft, where I've been for a while.

I’m glad I’m not alone! I was freaking out because it seemed too damn easy compared to a lot of people. And then hardly any weight off. I was going nuts! Hearing someone else had an easy journey in the beginning as well and was still able to lose weight has given me more confidence. Thank you so very much!


HW: 311
SW: 255 VSG
CW: 252
First goal weight: 191 lbs
Second goal weight: 159 lbs
Goal weight: 142 lbs

5’6” 34 yo female in NC

Mine talked with me a lot about what my food challenges were at the time (sweets, fast food, pop, etc.). She asked lots of questions about what I eat in terms of portions and things like that. We went over a lot of information about what will be expected post-surgery, then worked on a plan to help me get ready for that.
We set food goals each time---more about weaning me off of the bad stuff and starting to develop good habits. I journaled my food intake daily, and she would review that at each appointment, then we'd set goals. During that time before surgery, I broke my habits of pop drinking, increased my Water, almost completely eliminated fried foods, and drastically reduced the amount of sweets I ate. It really set me up for success!

Best of luck to you! I'll be right behind you---my sleeve surgery is Thursday.

Had my sleeve about five months ago:)
I had a super fast recovery. I credit this to doing a ton of walking, getting lots of exercise pre-surgically, and taking minimal pain meds in the hospital. (my opinion...if you need them, fine...but they slow you up and you might be surprised how well you feel) I had no nausea with surgery, and have never vomited since surgery.
I started feeling "back to normal" at around three weeks post surgery. My group stresses getting exercise and returning to normal levels of calories as soon as possible. At around 3 weeks out, I was eating about 1000 calories a day and felt like myself again. Great energy.
I still eat 1000-1200 calories, and will continue to do so until maintenance.....so probably for another year.
I feel terrific on 1200 calories a day. I have enough energy to exercise and keep up with my responsibilities.
Eating is different. It's weird to eat small amounts frequently (I do 6 little 200 calorie "meals" a day, generally)....but I feel really full and like I can eat most of the things I like. I don't feel deprived.
I've made a lot of changes and substitutions to create my "forever diet"...but it's food that I genuinely like and am not lying to myself about liking (big problem in previous diets)
Hunger is better now, too. Cravings are better. Food urgency is better. I feel like I have a much healthier relationship with food, and I know I have a much healthier relationship with exercise.
Life is good. I'm off all of my meds (with the exception of thyroid and vitamins)....my blood sugar is no long pre-diabetic...it's normal. My labs are terrific.
So yeah...it's been an incredibly positive experience:)

tuna or chicken salad with lite mayo was suggested to me. I'm not at that stage yet, but I'm ready for it!
I'm still on purees---last night I took some canned chicken breast and mashed it up with a bit of BBQ Sauce. Added some peas and it was plenty!
Yogurt is another option

Nope...Sansa is the chick in Game of Thrones. LOL!
Sensa! It was Sensa!

My surgeon specifically told me to not worry about the scale until my 2-week post op appointment. I'm assuming it's because of what you're describing. Don't be too hard on yourself---it will happen!