FunnyDuddies

what exactly are your symptoms?

http://mfile.akamai.com/14136/wm2/muze.download.akamai.com/2890/us/uswm2/400/189400_1_06.asx?obj=v30917 This should work. It is a short clip of blue heaven rendezvous. it is a great slow song, and the words are fabulous for a wedding.

you know...i need to go renew my membership.

To Be 6 Again A man was sitting on the edge of the bed, observing his wife turning back and forth, looking at herself in the mirror. Since her birthday was not far off he asked what she'd like to have for her Birthday. I'd like to be six again, she replied, still looking in the mirror. On the morning of her Birthday, he arose early, made her a nice big bowl of Lucky Charms, and then took her to Six Flags theme park. What a day! He put her on every ride in the park; the Death Slide, the Wall of Fear, the Screaming Monster Roller Coaster, everything there was. Five hours later they staggered out of the theme park Her head was reeling and her stomach felt upside down. He then took her to a McDonald's where he ordered her a Happy Meal with extra fries and a chocolate shake. Then it was off to a movie, popcorn, a soda pop, and her favorite candy, M&M's. What a fabulous adventure! Finally she wobbled home with her Husband and collapsed into bed exhausted. He leaned over his wife with a big smile and lovingly asked, "Well Dear, what was it like being six again?" Her eyes slowly opened and her expression suddenly changed. "I meant my dress size, you dumb ass!" The moral of the story: Even when a man is listening, he is gonna get it wrong.

The soup is really awesome! and yes!! I will be doing this till it gets old, or I get old. Which ever comes last. LOL I asked about the bananas with my nutritionist. She said I could just do milk that day, and try to find some other potassium rich foods to try. Either that or take some supplements. As for the Isopure, I actually stopped drinking mine while on this diet. Just because i wanted to follow it to a T. But it is up to you. I think customization is important to make you stick with it!! Good luck everyone!! I hope you all enjoy this! I can't beleive how many people are starting this diet! LOL

HEATHER!!! WOOHOO!!! Way to be obese! LOL That is awesome girl! Everyone is doing great!! Even with gains, or maintaining, we all have the BEST outlook on all of this. We are all doing awesome!!!!

And sad at the same time. AOL is so evil. LOL http://media.putfile.com/AOL-Cancellation be forewarned. this guy says one swear word. but other than that it is pretty tame. except for the nonsense.

omg 3loves i am laughing so hard i have to go pee now. LOL Thank you for brightening my day!!!

OMG POODLES !!!!! Congratz! That is awesome! So awesome!

Ok....GORGEOUS song, and a great slow one to dance to. Blue Heaven Rendevous by Jimmy Buffet. It is by far one of my favorites. It has beautiful lyrics, and it has a great dancing tempo.

Oh and now one more thing to worry about. jeez you are on a roll this morning! LOL

We did it for Andy because dad is like that, and so is grandad. We didn't want there to be an issue of difference. Also, we feel that it is cleaner. I know, I know. The guy can keep it clean. But not as clean, and did you know that there are studies linking cervical cancer to uncircumsized penises? Ok...for us it was just the looks issue and being just like dad.

Great.... now on top of my fears and troubles and woes I also feel really tiny and insignificant. Good going. LOL cool pics!

Kathy this might have been a very good thing for you! It opened your eyes to something that might be what has been stalling you. I think before you go on the diet you should try to ween yourself down on the carbs. That way you don't have such a dramatic craving. I would be so scared that it could hurt you!! (((HUGS))) Ok...so my official weigh in this morning and I am down to 320. Total loss this week is 13 pounds.

omg telly that made me laugh. LOL ok....its weigh in day!!! And mine is C 320 (-52 lbs total, -13 this week)!!! I love this new diet. LOL OMG!!!! I'VE LOST OVER 50 POUNDS!!!!! Go amy, its ya birthday! Woo Woo

No body likes my sex idea. LOL it really does work people!!

ok this sounds really really good. I just have be play devil's advocate LOL There is no such thing as something healthy that includes diet coke LOL ok...now that that rant is done, I am so going to try this when I want to break from the GFG routine LOL That sounds good. Can't do the sugar now, but will try it later. thanks!! I have written it on a card and thrown it in the receipe box.

I am just drinking Water and black coffee. I don't know why you had the blood sugar dip. Maybe it is a telling sign that you have some hidden carbs somewhere in your diet and the slump was a signal of your body being dependant on it. I try not to do fruit juice, because for me the sugar in it triggers a craving for sugar. But from what I can tell, if it is 100% juice then go for it. I just stick to black coffee and water, and I have even gotten rid of all artificial sweetners. Trying to keep everything fresh. LOL I am getting a little ocd'ish about this all LOL The Soup is so tasty, and it is a negative calorie receipe. For those who don't understand that, it means that it takes more calories to burn this soup in digestion than you are taking in by eating it. The more you eat, the more you lose simply because you are filling up on a food that is basically nothing. BUT it is full of water and nutrients from the vegetables. Its a fabulous concept! LOL Food that makes you lose weight. Didn't we all see these on the front cover of the tabloids in the checkout line? LOL But it seems to be working, and I am happier than a pig in slop. I hope everyone is doing well. I will let y'all know what my weight is tomorrow. Are you as excited as me?

I know people give me flack about my goal weight, but when I was at that goal I did not look unhealthy. I used to weigh between 95 and 100 pounds. 120 looks a bit "full" on me. I have thin bone structure, even though i have wide hips. I have a naturally tiny waist line. (20" waist) and the skinny women in my family all look best around 100-110. My goal is 120 cause I know I will have a lot of fat. But I would kill to get back the body I had when I was a young adult. Rob just hit his goal of 185. He is 6 foot. But he has been doing absolutely no working out excpet walking. He wanted to lose the fat before gaining muscle. Now that he is at goal he is going to start adding the muscle back on. I notice he has lost muscle mass. He can't wait to get it back. And he really is excited about getting all buff and macho. So am I.:eyebrows: :dance: :nod::bounce:

lins i get panic attacks a lot. they are hell on me. Sorry you had one. HUGS!! Pnut will be back soon. We need to get this party started in here! We have weigh in tomorrow!! How is everyone doing and feeling?? Let talk guys. Let share. Lets get in a circle around a fire and sing christian folk songs. come on.

chrsity you crack me up.

I did a larger one cause I am going to put it on fridge for thinspiration.

THANK YOU ALEX!!!!! I have wanted an exercise forum for a while now!!

We just bought a really nice weight bench with a squat bar, preacher curl, and leg curl/extend. It is really nice. Got it on sale at sports authority. I am in heaven. We also have a heavy bag we just picked up. I am going to use it for some kickboxing/boxing training and try to tone my bod up with that. We also have a shadow boxing tape, a taebo tape, and pilates for weight loss tape. (by tape I mean dvd) We would keep going to the gym, but unfortunately the kids are not having a good time at the child care there and the pretty much cry and scream thw whole time we work out.

I have told this story on this site before, but I will share here as well. My son who is 3 has this weird obsession with covering his body in various goos. LOL One time my daughter came out of their room, all ready to go, and we had just finished getting ready for going out to Breakfast as well. I asked her where andy was, and she said he was getting his shoes. So we waited. I made some coffee, Rob checked the sports scores. I could hear our son singing and dinking around so I called out to him to hurry it up and lets go. He said he couldn't. I called back to do waht I said and lets go. He called out that he couldn't get down. ...huh... ?? I walked into their room and he was on the top shelf of the closet, nekkid, covered from head to toe in Peanut Butter. And I mean covered. Every time we go to the park I slather the kids over with sunscreen. One morning we woke up and I came out to the kitchen, walking past the kid's door. At this point we had babygates across their door so they couldnot get out and get into stuff. as I passed the gate I noticed a white figure with two green eyes kneeling down behind it staring up at me. I was floored. What was this? It was so white. Andy stands up and he is covered (yes...covered) with balmex (diaper rash ointment). He thought it was sunscreen and thought if he put it on we would go to the park. He was 2 at the time. Anyone who has had a child knows how long it took me to get this stuff off of him. I work from home. One day I put the kids down for a nap and went to get some serious artwork time in. About 30 minutes later I hear this weaid sound. I get up, and follow the sound into the kitchen. And is standing there, naked (he likes being naked lol) in front of the fridge, breaking eggs on his head and rubbing the yolk and whites all over his face and head. And the latest version of this. We keep our door locked at night. If we don't, they come in. A lot! Yesterday morning we finished getting ready and I got up to the door to open it when i heard a little knock and the frantic voice of my daughter. I open the door to a sweet child's face that has been drawn on with a marker. shapes and figures and lines all over her face. She tells me Andy did it. uh huh. I go into their room and andy is there furiously drawing on his arm, covering it with green ink. This is to match his other arm, his feet, his palms, and his entire face which is completely covered in green ink. yes. my son is a freak. and if you tell him that he says, "I sure am!"