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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
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SemperVeritas started following FluffyChix
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Today was the absolute worst day ever
Yikes! So sorry, but you "gotta" breakup with fast acting carbs...BP has some pretty great tasting low carb cereal so I've heard.
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Gaining weight 1 month post op!
What are you eating? Are you weighing, measuring, logging everything?
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So mad at myself for regain
YES!!!!! ^^^^this!
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Major Stall
(sorry for postin' in the Guys' Room...kserry...backing out quickly...)
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Major Stall
Yay! Look at you bustin' stalls and all! Congrats! And 8lbs is AWESOME!!!
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Food Before and After Photos
Yum!! I love these! Scroll down to Tortillas! https://fluffychixcook.com/recipes/recipe-index/
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Food Before and After Photos
B1 & B2 Today already. LOL. B1 (5:30-9am) = 4 (count 'em FOUR!) orange mocha procaccinnos (yes, I said 4!) B2 (9am) = egg white + canadian bacon + lacey swiss rollup with power greens and kim chi salsa and grape tomatoes. They are ALL in mah belleh!!!
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Im scared of gaining weight through this crisis
Hahaha - you say that like it's a bad thing! Ha! #queenofpreandpostpoopieville
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Food Before and After Photos
Plus I'm also doing my green tea + matcha + earl grey + citrus + hibiscus + unfiltered apple cider vinegar + turmeric + cayenne + ground ginger. #crayofficial
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Food Before and After Photos
OMG! I AM guilty of going to Restaurant Depot and getting 2 bags of ginger and a 5lb tub of garlic cloves and we ordered a juicer. Per Kris Kresser, I have many oz of juiced and frozen ginger juice and garlic juice and also Elderberry Extract. And am eating tons of cruciferous veg with all of this...along with probiotics and Greek yogurt with active cultures + kim chi and kim chi salsa!!
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Food Before and After Photos
I'm sure this is temporary, but have a know in my gut feeling...very unusual...and I'm down to 129.6lbs.
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I feel really stupid
Are you sure you haven't been exposed to Covid? Those are also symptoms of it.
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Food Before and After Photos
Exactly! Us too. Yesterday one of our young friends was there checking out ahead of us. And I felt very "judged" cuz our cart was full (not stuffed or not multiples), Just our normal stuff. Even our veg lasts mostly 2 weeks cuz I leave the stuff with longer shelf life for the 2nd to 3rd week...and we have a full freezer cuz I end up still making more than either of us eat...so it goes in the freezer. #thestruggletocookfor1.5isreal... Glad you have times where things are not crazy so you can shop!
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Food Before and After Photos
Yeah, so it's very weird. We're in a city/county/state wide shelter in place and the stores are only open shortened hours. Like 9-6, etc. But we were there at 9am and it was pretty empty. We had no issue staying 6 ft perimeter. I was very relieved. Cuz there are a quite a few cases all around our neighborhood. Def. eating the fresh veg/fruits that expire first and have freezer stuff for the long haul when/if it turns out to be like NYC and NOLA. Stay safe! How is it going back to work and being on the front line during a pandemic? TY for your service!
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When do the burps stop?!
2+ years - still burpin'