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Gaining weight 1 month post op!



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I had the sleeve on 3/3, my weight was 285! Last week I weighed in at 259 lbs. Today I am 264.6 lbs. I dont really understand what's happening. I switched from pureed to chopped foods, could that be the culprit? I exercise daily. I really dont understand what I'm doing wrong! Please help!!!!

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Your body reacts to rapid weight loss by filling all those empty fat cells with Water. It is water weight. Keep on your plan, stay off the scale for a week or 10 days, keep drinking water. Been there, and it does go away.

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Exercising will also build muscles, which weigh more than fat. Small fluctuations, especially when you first start working out are completely normal. Keep on the right path and keep doing the right things, and the weight will start to come off again!

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What are you eating? Are you weighing, measuring, logging everything?

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track what you are eating and make sure you are doing your Protein first. At 17 months out unless i intentionally eat a carb and only a carb, i still dont make it past the protein..

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