Start here
Where are you in your journey?
Choose the path that fits today. We’ll take you to the most useful discussions.
- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by GreenTealael
-
Food Before and After Photos
I laughed way too much at this ?
-
Food Before and After Photos
Nope ? I don’t like poultry (I will eat chicken and turkey because of easy access) but I prefer lamb, goat, deer and lastly bees buffalo if I eat meat other wise I’d just be an ovo lacto pescatarian ?
-
Food Before and After Photos
It’s my absolute favorite protein followed by goat and deer.
-
Food Before and After Photos
Lamb stew w/ sweet potatoes, carrots & couscous. I was able to score the lamb on a super deep sale at Lidl so I’ll eat this for the next few days. ?
-
Weight-loss funnies
- Food Before and After Photos
?- Food Before and After Photos
Taught one of my kids how to make orange chicken. No cals we’re tracked because although it’s homemade it required real sugar which I didn’t measure. I had mine over wilted lettuce.- Food Before and After Photos
Ugh ? and yes but apparently the Wrong Carolina, lol. I came here for fair weather, no luck.- Food Before and After Photos
You look very chic in this terrible cold snap- Food Before and After Photos
This is definitely the right place for this ?- Food Before and After Photos
Ok I saw lamb so I’m booking my flight right now, please meat me at the airport ???- Crying over granola
it seems like such a little thing but giving up foods is hard. Did the dietitian have suggestions or substitutes? (And for what it’s worth I *could* eat granola in my yogurt at this point but I choose nuts instead for the crunchy texture)- Food Before and After Photos
1000% agree also- Food Before and After Photos
1000% agree as usual- Food Before and After Photos
My surgeon and Smoking hot PA also warned about years 3-5 where weight gain usually start. They just wanted me to know to be prepared. It helped to know what could happen so I could try to limit the amount. But they also warned me that almost no one stays at their lowest weight after WLS so not to chase it. That help much more.- Food Before and After Photos
Confession: I will almost always choose dessert over food when eating at a restaurant. But I concur, I am also not finding great dining options in the Carolinas for us, but I’m also burnt out on cooking.- My tummy tuck experience
Congratulations! Speedy recovery ❤️- Food Before and After Photos
Teriyaki (turkey) meatballs ? I had a serving or 1/3 the amount tracked (6 pieces: ~206 cal, 15g protein, 12g of net carbs)- Food Before and After Photos
- Food Before and After Photos
1000% agree. I’m more likely to get multiple drinks while out for long periods vs food. I even started leaving bottles of SF iced tea in my car and if I randomly head to my trunk my kids get annoyed because it means I have no plans to stop at Starbucks like I promised ?- Food Before and After Photos
I’ll join! I’m always game for fasting ❤️- COMPLETELY fallen off the wagon :(
Whenever I feel like I’m off plan for too long, I meal prep (vs pouch reset). Having the foods ready and available makes it hard to justify going out if my way for other foods. You can definitely get back on track anytime you want. Good luck ❤️- Same shirt, new me!
Amazing progress, Congratulations!- OVERWEIGHT!!!!
Congratulations!- My experience… sleeved on 1/22/22
Congratulations! - Food Before and After Photos